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Hockey Session (Under 18s): 1v1 to 5v5

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Pro-Club: Field Hockey BC

Matt Sarmento

Profile Summary

Matt Sarmento
Name: Matt Sarmento
City: Vancouver
Country: Canada
Membership: Adult Member
Sport: Hockey
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Hockey Session Plan Drill (Colour): 1v1-5v5

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Hockey Session Plan Drill (Colour): 1v1-5v5
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1v1-5v5

Red starts with the ball on the far channel. Check the ball with the defender and play 1v1 until a goal is scored or ball off the end line. Full play while the ball is in field. If the D gets possession of the ball, they must pass to the next group and start a 2v2 (1v1 players stay in the drill). If the ball leaves play, the 2v2 can start without a check. Note that the 3rd station starts outside the 25, so the ball can be played directly into the D. 

Complete for x number of rounds then switch teams. 

Hockey Session Plan Drill (Colour): Screen 2

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.

Hockey Session Plan Drill (Colour): Screen 2
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Screen 2

Red starts with the ball on the far outside channel. Check the ball with the defender and play 1v1 until a goal is scored or ball off the end line. Stay within coned area. Continue to play while the ball is in channel or D (clear the ball out if the defender gains possession). 2v2 starts also with a check, and previous 1v1 players join to form the 2v2. All stay in to form the 3v3 & 4v4. (Add central 5v5 from yellow cone if time/numbers allow)

Complete for x number of rounds then switch teams. 

Build 3D sessions in seconds
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per year
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