Football/Soccer Session (Beginner): Stop re-start

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Am-Club: Harrison Youth Soccer Club

Marcos Soto

Profile Summary

Marcos Soto
Name: Marcos Soto
City: Harrison
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Stop start Technical phase

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Football/Soccer Session Plan Drill (Colour): Stop start Technical phase
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Stop start Technical phase

Organization

  • 20x15
  • Set up multiple grids depending on group numbers 6-8 players
  • per group
  • On each grid, players split into two teams
Instructions
  • 1 player from each side of the grid dribble and performs the stop-start(Coaches choice) in the middle then accelerate to the end.
  • Once they are the end, the other set of players will do the same.
Coaching Points
  • Stop-starts to penetrate pressure from the side principles -Protecting the ball while dribbling
  • Use of arms to feel the defender
  • Head up while dribbling to view the field
  • Awareness of space on the field to go forward, what is your next
  • action?
  • Distance and direction of touch out of move or stop-start based upon the next action -Movement of the defender in opposite direction towhere you actually want to go.
Beginner
  • pull-push sole
  • pull-push laces
Intermediate
  • Stop-tap (inside of the foot)
  • Stop-tap Opposite foot
Advanced
  • Run Around
  • Swivel Hips
Progressions

  • Competition: Players perform stop start in the middle and whoever finishes on the end line first wins.





Football/Soccer Session Plan Drill (Colour): Condition Game

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Football/Soccer Session Plan Drill (Colour): Condition Game
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Condition Game

Organization

  • 20x15
  • Set up multiple grids depending on group numbers 6-8 players
  • per group
  • On each grid, players split into two teams. 1 team is defending otherteam attacking. 
  • Play game for 90 seconds and then switch roles.The winning team gets 3 MVP points
Instructions
Option 1:
  • The game starts at the attackers first touch. 
  • Attacker must try to enterinto the defenders channel and score a point by dribbling through thegate.
  • Defender will start semi opposed but will become fully opposedwhen attacker crosses the Red line of cones. 
  • If defender wins theball, this player will transition towards the attackers side channel tosteal point.
  • Have them go for 2 mins and then switch roles

Option 2:

  • Take away the yellow line of cones, now attackers get to score on any of the goals. 
  • Defenders are fully opposed on attackers first touch.
  • Ifthey win the ball, they will play their teammate waiting in line.
  • Play each game for 2 minutes and then switch.
Coaching Points

  • Attack space ahead
  • Head up to see defenders position.
  • Penetrate to score
  • Stop-starts to penetrate pressure from the side principles 
  • Protecting the ball while dribbling
  • Head up while dribbling to view the field
  • Awareness of space on the field to go forward, what is your next
  • action?
  • Distance and direction of touch out of move or stop-start based upon the next action 
  • Movement of the defender in opposite direction to where you actually want to go. 
  • Dribbling Styles





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