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Football/Soccer Session (Beginner): Recreational Dribbling Session

Profile Summary

Johnny Chavez
Name: Johnny Chavez
City: Waddell
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Animation 1

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Football/Soccer Session Plan Drill (Colour): Animation 1
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Animation 1 (10 mins)

Dribbling in a smaller space 10x10yds or 15x15yds to enable change of direction, lifting their head while they dribble, and to find the open space. 

Adjustments:

  • Hold up a number or a cone up and have the kids yell it out loud what number you are holding up or color of the cone. 
  • To improve balance, listening, body awareness, and fun call out different colors associated with a body part you want them to use. After completing the body part touch they can continue to dribble

For example:

  • Red = Forehead
  • Blue = Left knee
  • Green = Right knee
  • Yellow = Left foot sole
  • Orange= Right foot sole

Football/Soccer Session Plan Drill (Colour): Animation 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Animation 2
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Animation 2 (10 mins)

Dribbling in a smaller space 10x10yds or 15x15yds to enable change of direction, lifting their head while they dribble, to find the open space, and be aggressive to find the ball.

  • One group will have soccer balls and another will not.
  • Players when hearing go will stop dribbling as another will come to grab the ball
Football/Soccer Session Plan Drill (Colour): Animation 3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Animation 3
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Animation 3 (20 mins)

Incorporate a goal with the dribble session, allowing players to see it a game like scenario. 

Coaching points:

Keep head slightly up to see passing options, the defender, and the ball.

Before shooting the ball add one of the three to create space:

  • Fake shot
  • Stepping the opposite way before cutting in
  • Step over/Scissors
Football/Soccer Session Plan Drill (Colour): Animation 4

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Animation 4
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Animation 4

Power and Finesse Finishing

Objective:

Ball is played across net, the player will meet the ball and dribble forward, once within range they shoot at net, then clear for the next player to go behind the coaches. 

Point of Emphasis:

Fast pace dribbling

Head is slightly up

Making a move before shooting

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per year
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