Football/Soccer Session (Advanced): Midfield possession & defensive shape (Start Time: 2017-09-19 19:00:00)

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Lloyd Biggs

Profile Summary

Lloyd Biggs
Name: Lloyd Biggs
City: Santa Barbara
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

15X12 area

1v1 Exercise: player 2 receive pass from player 1, who apply pressure quickly to defend. Player 2 must escape pressure to dribble through either of the red goals. Should player 1 win possession player 1 dribbles through either of the blue goals. 

Players rotate positions each turn. A point is scored if players is successful dribbling through his goal. First player to score 5pts wins the game. best of 3 games, then change partners. 


Football/Soccer Session Plan Drill (Colour): Escaping Pressure

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Football/Soccer Session Plan Drill (Colour): Escaping Pressure
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Escaping Pressure (10 mins)

Key coaching points:Intensity of the 1v1 competition - must be played at match pace

Player 2: ability to handle ball under pressure and escape pressure

Deception - 1st touch, upper body and hips, footwork and exit

Player 1: ability to defend in 1v1. Pressure, brakes, body shape, footwork. Arms

Player 2 must dribble ball over either line - see arrows in diagram.

If player 1 wins possession they will dribble over opposite lines


Football/Soccer Session Plan Drill (Colour): 1v1 with passing options

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Football/Soccer Session Plan Drill (Colour): 1v1 with passing options
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1v1 with passing options

Organisation:

Blue 1 creates space to receive a pass from red 2 while under pressure from blue 2. Blue 1 can use back support or yellow nuetral to create a forward passing option to red 4. As soon as red 4 receives the ball from blue 1, blue 2 now becomes the attacker and the theme is repeated going in the other direction. A point is scored for every succesful forward pass, first player to reach 3 points wins. players rotate roles each game.

Key points:

understanding of creating space and knowing where pressure is coming from.

quick mind, great & quick feet!

Passing on the safe / dangerous sides.


Football/Soccer Session Plan Drill (Colour): playing in a midfield 5

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Football/Soccer Session Plan Drill (Colour): playing in a midfield 5
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playing in a midfield 5

Organisation

40X40 area working on midfield 5v5 in midfield with full back support and #4 support

object to move the ball through the midfield using back support and full back support if/when needed to find the #9

Key points for coach

Developing on from the 1v1 situations. emphsaizing the importance of movement to create space and pasing lanes, creativity and speed of play.

Great touch, Quick feet and a quick mind in a pressure situation!

escaping skills, when & where


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