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Football/Soccer Session (Beginner): Fast Feet Skills (Wayne Rooney)

Profile Summary

Mark Forrest
Name: Mark Forrest
City: Ellon
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Fast Feet Ball Skills - 'Cesc Fabregas'

Football/Soccer Session Plan Drill (Colour): Wayne Rooney - Ball Skills

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Football/Soccer Session Plan Drill (Colour): Wayne Rooney - Ball Skills
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Wayne Rooney - Ball Skills (5 mins)

'Rooney' - Through Standing Leg (Diagonally challenged)

The Move 

When the attacking player is challenged diagonally from the side, the player drags the ball back past the heel of the standing leg with the inside of the drag back foot

Coaching Points

This skill is a diagonally challenged manoeuvre

Each cone is a defender, don't let the 'defender' touch the ball

The player should be on their toes throughout the drill

Close control and weight of pass

Finish the drill either with a good pass to a team mate or quickly move to the next skill keeping good ball control

Progression

Make it competitive, time the players and challenge them to improve on their individual best

Football/Soccer Session Plan Drill (Colour): Animation 1

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Football/Soccer Session Plan Drill (Colour): Animation 1
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Animation 1 (5 mins)

'Rooney' - Through Standing Leg (Diagonally challenged)

The Move 

When the attacking player is challenged diagonally from the side, the player drags the ball back past the heel of the standing leg with the inside of the drag back foot

Coaching Points

This skill is a diagonally challenged manoeuvre

Each cone is a defender, don't let the 'defender' touch the ball

The player should be on their toes throughout the drill

Close control and weight of pass

Finish the drill either with a good pass to a team mate or quickly move to the next skill keeping good ball control

Progression

Make it competitive, time the players and challenge them to improve on their individual best

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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