Football/Soccer Session (Academy Sessions): TECHNICAL HEADING
Profile Summary
| Name: | Pedro USSF A |
|---|---|
| City: | Chelsea |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Partner Heading
Organization: 2 players and a ball.
Instructions: Player throw the ball in the air and the partner must jump to head back.
Progressions: Player sit down and jump to head the ball.
Player jump side way.
3 players in a triangle shape. The 2 players on top of the triangle throw the ball and player number 1 goes side ways the head it.
Coaching Points: Eyes open. Forehead.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Handball- Heading
Organization:
-5v5
Instructions:
-Player with the ball can only take two steps plus a pivot foot. Players off the ball can move anywhere.
-Must score from a header.
-Turn over if the ball hits the ground.
Goal with hand trhow counts 1 goal
Goal with foot pass counts 3 goals.
Coaching Points:
-Shorter quicker passes is more effective to move the ball up the field.
-Angle of service to attack the header.
-Same technical points as previous activity.
Game Variations:
-Headed assist and headed goal is 2 points.
-Header on the goal line is 2 points.
-Diving header is 2 points.
-Volley is worth 1 point, header worth 2 points.
-Goalkeeper can use hands.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
5v5+2 Heading
Organization:
-6v6+2 nutrals who are free in the wide channels.
Instructions:
-If ball is played to neutral he must look for a service tryng to score from a header.
-Fifa rules.
Coaching Points:
-Early cross vs cross from the corner.
-Timing of the runs.
-Body shape when attacking the ball.
Progressions:
-Neutral can be defended.
-Neutral can dribble in to the game.
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WARM UP
Organization: Player and a ball in an unrestricted space.
F1: Player throws the ball in the air and heard it with his forehead and catch.
Player must be jogging while he does it.
Progression: F2: 2 players together. The player in front kicks the ball in the air and the player in the back must head it back to the player that kicked the ball. Alternate the kicker every time.
Coaching Points: Head the ball with forehead only.
eyes open.