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Football/Soccer Session (Moderate): Defending as a back four with CDM

Profile Summary

Gareth Thomson
Name: Gareth Thomson
City: Renfrewshire
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (20 mins)

Pre Drill

Back Line with one CDM

Other team lined up in 4-2 attack

Balls at semi circle

Instruction

Ball is played from the centre cricle to either wide men

Defensive line must then adjust to cover

Normal play

Defenders win ball, play up to centre circle

Progression

Add more players to formation

Dealing with long balls played behind line

Coaching points

Press, cover and support as a unit

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