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Football/Soccer Session (Academy Sessions): Creating and Scoring Themed Session

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Pro-Club: Liverpool F.C. Women (OLD)

Victoria Jepson

Profile Summary

Victoria Jepson
Name: Victoria Jepson
City: Macclesfield
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

This session incorporates a range of key skills that are put into pressurized situations. The practices are designed to put the focus on the players to maintain possession in tight areas and then focus on timing of runs, quality of delivery and finishing. Then to finalize, incorporate into a game situation. 

Football/Soccer Session Plan Drill (Colour): Diamond Drill

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Football/Soccer Session Plan Drill (Colour): Diamond Drill
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Diamond Drill (20 mins)

4 v 2 Practice:

Organisation: 3 teams of 4- 2 groups of 4 are positioned inside the rectangles and their objective is to play as many passes as possible without losing possession to the 2 yellow players. As soon as the yellows win back possession, they then pass the ball over to the black and red players. As soon as the ball goes into their rectangle then the 2 yellows on the outside of the grid go and and try and win back the ball. Change defending team after 5 minutes.

Key Coaching Points: Players must continually make angles to receive the pass, put disguise into the pass and communicate.

Football/Soccer Session Plan Drill (Colour): crossing and finishing

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Football/Soccer Session Plan Drill (Colour): crossing and finishing
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crossing and finishing (20 mins)

Crossing and Finishing Practice:

Organisation: The practice startes with the player in the centre circle. He dribbles the ball 10 yards and then plays a quick 1-2 into player A. He then plays the ball into the corner area for player A to run onto. Player A crosses the ball in first time and the two strikers time their run and attempt to score.

Key Coaching Points: Focus on quality of passing in the build up play, quality of crosses, timing of runs from the strikers and the quality of their finishing.

Football/Soccer Session Plan Drill (Colour): 4 v 2 possession

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Football/Soccer Session Plan Drill (Colour): 4 v 2 possession
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4 v 2 possession (20 mins)

4 v 2 Practice:

Organisation: 3 teams of 4- 2 groups of 4 are positioned inside the rectangles and their objective is to play as many passes as possible without losing possession to the 2 yellow players. As soon as the yellows win back possession, they then pass the ball over to the black and red players. As soon as the ball goes into their rectangle then the 2 yellows on the outside of the grid go and and try and win back the ball. Change defending team after 5 minutes.

Key Coaching Points: Players must continually make angles to receive the pass, put disguise into the pass and communicate.

Football/Soccer Session Plan Drill (Colour): 2-3-1 SSG

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Football/Soccer Session Plan Drill (Colour): 2-3-1 SSG
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2-3-1 SSG (25 mins)

2-3-1 Small Side Game

Organisation: The coach starts with the ball in the centre-circle. He then plays into a yellow who can also pass back to him. The yellow teams objective is to score in the large goal whilst the whites objective is to score in the two mini-goals.

Key Coaching Points: The white teams objective is to continually switch play to look for the space leading up to the two mini-goals and the yellow must react to this defensively

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