Hockey Session (Under 18s): Backhandflats
Reseller-Club: Sportways
Kirsti Peeters
Profile Summary
| Name: | Kirsti Peeters |
|---|---|
| City: | Helmond |
| Country: | Netherlands |
| Membership: | Adult Member |
| Sport: | Hockey |
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Learning Objectives
|
Technical Backhand flats |
|
Tactical Spel breed leggen |
|
Physical Snelheid |
|
Psychological Leren omgaan met druk in 23 m1 gebied |
|
Social Medespelers in het spel betrekken |
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Screen 2
Organisatie:
- A passt naar B en loopt bal achterna
B passt naar C en loopt bal achterna
C passt naar D en loopt bal achterna
D neemt bal en en maakt af op goal
Accenten:
- harde en gerichte passes
- D na aannemen max 1 tikje afmaken
Differentiatie:
- D eerst afmaken met forehand daarna met backhand
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backhand pass oefenvorm
Organisatie:
- A drijft met bal naar de pion 1 en pass met backhand naar B en loopt bal achterna
- B neemt open aan (dus loopt meteen door) en drijft naar pion B en passt met backhand naar C en loopt bal achterna
Accenten:
Differentiatie:
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Screen 4
Organisatie:
Accenten:
Differentiatie:
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Give and go backhand (20 mins)
Organisatie: 2 aanvallers (A1 en A2) en 2 Verdedigers (V1 enV2) en keeper (K1).
Veldje uitgezet met rode hoedjes met 2 pylonnen als goal voor omschakeling verdedigers.
A1 passt de bal naar A2 deze neemt de bal aan (1). Terwijl A1 naar het rechtsvoor gelegen rode hoedje sprint (2), draait A2 links om het rode hoedje (3) en geeft een backhand pass naar A1 (4). A2 loopt in richting de goal (5) en krijgt een pass van A1 (6). Op het moment van die pass komen verdedigers V1 en V2 opzetten en probeert A2 de bal af te werken op goal. Onderscheppen V1 en V2 de bal zetten zij een aanval op richting pylonnen goal (7).
Strand de aanval van de verdedigers gaan zij het veld uit en worden A1 en A2 de 2 verdedigers en worden twee nieuwe spelers de aanvallers A1 en A2 en zo rouleren we verder. Of we gaan 10 min door met dezelfde spelers terwijl de andere spelers op een deel van het overige veld de backhand pass oefenen en wisselen daarna van groep.
Accenten: Strakke passes, goede aannames en een snelle omschakeling.
Differentiatie: Makkelijker gemaakt worden door een verdediger eruit te halen of de tijdsdruk af te nemen.
Moeilijker door verdeiger bij te zetten of tijdsdruk op te voeren.