Football/Soccer Session (Beginner): Evolución paredes
Profile Summary
| Name: | Rubén Heredero |
|---|---|
| City: | Caceres |
| Country: | Spain |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Pantalla 2
Este seria el movimiento
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Pantalla 3
Verde inicia ejercicio con un zic zac con balón
Simultaneamente, inicia lila eslalon sin balón, recibe control orientado hacia su banda. Donde previamente rojo realiza salto de vallas y realiza con el una pared. Para después 1 vs 1 con portero en porteria. Coloco dos lilas xq posteriormente iniciaria la otra banda
Variantes: colocar dos verdes (defendiendo) y se produgera 3 vs 2, añadiendo la otra banda.
o en el 1vs1 el jugador de la otra banda que no hace la pared, este abierto para que se produzcan centros laterales y haya un 1 vs 2 en cenrtro lateral
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Pantalla 4
Rondo o ejercicio de posesión (condicionado)
Busqueda de pared en banda con rojo o verde en función de quien consiga el obejtivo, para posteriormente finalizar.
No utilizaria porteros, se aburririan.
Igualmente se puede mejorar realizando un repliegue del equipo que no consiga la pared para defender un 3 vs 3
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Pantalla 5
Igual que el anterior pero añadimos defensa real.
La paredes deberan ejercutarse por carril exterior y por jugadores que esten el ejercicio condicionado interno
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Pantalla 6
juego normal. Sectarizando los tres carriles.
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Pantalla 1
Representación de la izquierda: pared con compañero.
Verde inicia desmarque de apoyo a rojo. Este se la pase (verde al estar de espalda) devuelve e inicia un desmarque de ruptura a izquierda o derecha, para devolverla en pared. Rojo receptor de la pared se convierte en verde y realiza de igual forma el ejercicio con el otro rojo.
Representación de la derecha: pared tercer hombre.
Verde desmarque de apoyo + devolución (espalda) + desmarque de ruptura izquierda o derecha + pase al tercer hombre (amarillo) desmarque de ruptura a la misma banda de la pared. Posteriormente rojo se coloca donde verde. Verde hace de amarillo.
Haria un dia 1 y otro dia el otro. Cuando lo tengan captados los dos en el mismo momento.
Incorporaria vallas/escaleras/aros/movilidad etc