Football/Soccer Session (Beginner): GK Distribution
Pro-Club: Football Careers
Tony Caig
Profile Summary
| Name: | Tony Caig |
|---|---|
| City: | Carlisle |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2 (10 mins)
The goalkeeper in this session is working on the distribution, the keeper must kick or throw the ball into the target areas and get as many points as possible when hitting the target. whilst this is happening opposition attacker will be charging down the keeper to increase the pressureArea: half the pitch
Time: 10 mins
Players: 4
Key Coaching Points: to know when to throw or kick the ball, Movement around the box to allow maximum choice.
Conditions: Must throw or kick the ball.
Targets/goals: Get as many points as possible when hitting the target.
Regression: decrease the opposition. increase the space between the opposition and goalkeeper.
Progressions: Move the targets further away to increase distance. increase the opposition
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3 (20 mins)
Area: 40 x 30
Time: 20 mins
Equipment: Goals 5, Balls 10, bibs
Players: 8
Key Coaching points: to know when to throw or kick the ball, Movement around the box to allow maximum choice.
Conditions: SSG
Targets/goals: For the keeper to aim to throw/kick in the areas that has been practiced in
Regression:
Progressions: Move the targets further away to increase pressure.
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Screen 1 (10 mins)
The goalkeeper in this session is working on the distribution, the keeper must kick or throw the ball into the target areas and get as many points as possible when hitting the target.
Area: half the pitch
Time: 10 mins
key Coaching Points: to know when to throw or kick the ball, Movement around the box to allow maximum choice.
Players: 2
Conditions: Must throw or kick the ball.
Targets/goals: Get as many points as possible when hitting the target.
Regression:
Progressions: Move the targets further away to increase distance.