Football/Soccer Session (Academy Sessions): Shooting 3
Pro-Club: FAW Coach Ed
Densing Moses Sebastian Bruno
Profile Summary
| Name: | Densing Moses Sebastian Bruno |
|---|---|
| City: | Berlin |
| Country: | Germany |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Shooting Technical (15 mins)
Organisation
Set up is made near to the goalpost. 10 Players needed including a GK. A marker is placed around 20 yards from goalpost. 8 markers are placed around the 20 yard marker in a distance of 8-10 yards.
Description
On coach's command. players start passing in sequence to the striker near the red marker and he tries to turn and shoot on the goal. Each player has 8 chances to score.
Mechanics
1. Get your body in a position to strike the ball
2. Angled approach
3. Non kicking foot beside the ball
4. Head over the ball
Progression
Use weak foot. (4 shots)
Use different parts of the foot. (12 shots)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Shooting Skill (15 mins)
Organisation
Place a marker around 20 yards from the goalpost. Place two more markers near to the centre circle with all three markers forming a shape of a triangle. Place a striker on the first marker and two servers on the other two markers. To the sides of the striker place one defender to both sides.
Description
Server passes the ball to the striker. Striker makes a turn to either right or left. Defender opposite to the turned direction will go on a 1v1 with the striker.
Mechanics
5. Select Surface & Strike: E.g. Laces, Inside.
6. Follow through
7. Aim low and across goal (Accuracy)
8. Decision
Progression
Use different parts of the foot.
Limited touches.
Different finishes on goal.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Shooting SSG (20 mins)
Organisation
Setup a pitch 40*30 yards with 3 grids. Two end grids of 10 yards and a central grid of 20 yards.
Two defenders on end zones. No one can enter into the end zones. 3v3 in the centre zone.
Description
Players try to use the space and try to score goals. Only 2 players are allowed into the end zone. Defenders inside try to block the goal with their movements.
Mechanics
1. Get your body in a position to strike the ball
2. Angled approach
3. Non kicking foot beside the ball
4. Head over the ball
5. Select Surface & Strike: E.g. Laces, Inside.
6. Follow through
7. Aim low and across goal (Accuracy)
8. Decision
Progression
1.When the team is in possession defenders can support the play, one can enter the zone.
2.Limited touches for each player.
3.Points for shots on goal.
Shot off target - 1 points
Shot on target - 3 points
Goal - 5 points
Each 5 points will add up to a goal.
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Handball Warmup (15 mins)
Organisation
Seperate two teams of 6. set up a pitch size of 40*30.
Description
Play a handball game with two teams. Goals can be scored by hitting a volley. Players have to enter the zone to score the goal. No backpasses are allowed. Team has to move up to score goals.
Stop the game and do dynamic stretches in between .
Variation
Increase distance of the zones from 10 yards to 15.
Score with a volley
Score with a header for 5 goals