Football/Soccer Session (Academy Sessions): Receiving - Diagonal Pass

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Jonathan Galeano

Profile Summary

Jonathan Galeano
Name: Jonathan Galeano
City: Tannersville
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Organization: 30x20. 2 teams, each team with 2 balls.

Instructions: Pass to teammate and move. Look for another teammate that is free.

Coaching Points/Questions:

1. How do you find your free teammate? Head up.

2. Free teammate - where should you be when your teammate has the ball? - In space. Do you wait in space? No, run into space.

Regressions: 1 ball per team.

Progressions: Add touch limitation. Add 1-2 defenders.


Football/Soccer Session Plan Drill (Colour): Main Activity

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Football/Soccer Session Plan Drill (Colour): Main Activity
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Main Activity (25 mins)

Organization: Grid(s) of 15x20. 2 goals in each grid.

Instructions:

Grid A. Red player passes to teammate running into space. He can look to score in any of the 2 goals. Defender gets a point If defender wins ball and he passes to red player waiting for turn.

Grid B. Red player dribbles to the first red cone with speed and then can score into any of the 2 goals. Defender pressures when ball is live. Defender gets a point If defender wins ball and he passes to red player waiting for turn.

Coaching Points/Questions:

- Weight of the pass, Receiving, Location of defender and where you are.

Progressions: 2v2. Once red player passes to team mate, he can join the attack. 2 defenders are now trying to stop the attack.


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (25 mins)

Organization: 2 Grids. 20x10.3v2

Instructions: Same as main activity but in order to score, pass must be done to the box for player to score. Grid A and B take turns. If not enough players then start at grid A or B for 10-15 mins then switch to other grid. Defenders score at counter goals. Attackers can win the ball back and score. The red player that passed the ball can join the attack either running to box or supporting the play.

Coaching Points/Questions:

- Weight of the pass, Receiving, Location of defender and where you are.

Regressions: 3v1

Progressions: 3v3


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (30 mins)

Organization: As shown. Free play.

Instructions: Free play

Coaching Points/Questions:

Regressions/Progressions:


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Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button