Franco Carotenuto
Name: | Franco Carotenuto |
---|---|
City: | St Louis |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Pair Work
Set 1 - GK steps in - volley
Set 2 - volley, server makes movement toward one of two balls on ground, goalkeeper "pounces" on ball attacking with hands
Set 3 - Introduce block shape.Greater distance between goalkeeper and balls. Server makes movement toward one two balls. Goalkeeper makes a block shape. Lunge with lead leg, following knee drives toward front leg heel, largest shape possible.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
https://www.youtube.com/watch?v=IfjePLPuRhA
Zone 3 - Player has ball outside 18 - hold off, allow defenders to recover
Zone 2 - Player receives between 18-PK, get out of 6 and close
Zone 1 - Player less 12 yards from goal, close ball and get hands to it if possible, block/k/spread shape if not
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Activation (10 mins)
Activation - Protect the ball
Players pass the ball round, with a two touch limit, and try to knock the ball of the cone
Goalkeeper works for 45 seconds protecting the ball. GK with fewest points given up wins