Football/Soccer Session (Moderate): Warm up drill #1

Profile Summary

Neven Grbac
Name: Neven Grbac
City: Rijeka
Country: Croatia
Membership: Adult Member
Sport: Football/Soccer
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Description

Warm up drill #1

3 players on each station

Player on station number 1 dribbles the ball around the cones and continues towards the middle

Player on station number 2 starts drill on ladders at the same time and also runs towards the middle

Player with the ball (from station 1) leaves the ball to player without the ball (from station 2) as they come together in the middle.

Player who is now with the ball passes the ball to the player on station number 4 who then plays one-two with the same player and they change positions as it is shown in the picture.

Player from station number 3 plays the ball to player who came from station number 1 and they play one-two. Player from station number 3 then dribbles for about 10-15 meters after which he turns and passes the ball to the player he played one-two with. Then the proceed to next positions as it is shown in the picture.

10-15 minutes work, nice warm up to include a lot of players, focus on technique


Football/Soccer Session Plan Drill (Colour): Screen 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (10 mins)

Warm up drill #1

3 players on each station

Player on station number 1 dribbles the ball around the cones and continues towards the middle

Player on station number 2 starts drill on ladders at the same time and also runs towards the middle

**continues on screen 2**


Football/Soccer Session Plan Drill (Colour): Screen 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 2
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 2 Create Video:

Screen 2 (10 mins)

Warm up drill #1

3 players on each station

Player on station number 1 dribbles the ball around the cones and continues towards the middle

Player on station number 2 starts drill on ladders at the same time and also runs towards the middle

Player with the ball (from station 1) leaves the ball to player without the ball (from station 2) as they come together in the middle.

Player who is now with the ball passes the ball to the player on station number 4 who then plays one-two with the same player and they change positions as it is shown in the picture.

Player from station number 3 plays the ball to player who came from station number 1 and they play one-two. Player from station number 3 then dribbles for about 10-15 meters after which he turns and passes the ball to the player he played one-two with. Then the proceed to next positions as it is shown in the picture.

10-15 minutes work, nice warm up to include a lot of players, focus on technique


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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