Name: | Neven Grbac |
---|---|
City: | Rijeka |
Country: | Croatia |
Membership: | Adult Member |
Sport: | Football/Soccer |
Warm up drill #1
3 players on each station
Player on station number 1 dribbles the ball around the cones and continues towards the middle
Player on station number 2 starts drill on ladders at the same time and also runs towards the middle
Player with the ball (from station 1) leaves the ball to player without the ball (from station 2) as they come together in the middle.
Player who is now with the ball passes the ball to the player on station number 4 who then plays one-two with the same player and they change positions as it is shown in the picture.
Player from station number 3 plays the ball to player who came from station number 1 and they play one-two. Player from station number 3 then dribbles for about 10-15 meters after which he turns and passes the ball to the player he played one-two with. Then the proceed to next positions as it is shown in the picture.
10-15 minutes work, nice warm up to include a lot of players, focus on technique
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Warm up drill #1
3 players on each station
Player on station number 1 dribbles the ball around the cones and continues towards the middle
Player on station number 2 starts drill on ladders at the same time and also runs towards the middle
Player with the ball (from station 1) leaves the ball to player without the ball (from station 2) as they come together in the middle.
Player who is now with the ball passes the ball to the player on station number 4 who then plays one-two with the same player and they change positions as it is shown in the picture.
Player from station number 3 plays the ball to player who came from station number 1 and they play one-two. Player from station number 3 then dribbles for about 10-15 meters after which he turns and passes the ball to the player he played one-two with. Then the proceed to next positions as it is shown in the picture.
10-15 minutes work, nice warm up to include a lot of players, focus on technique
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Screen 1 (10 mins)
Warm up drill #1
3 players on each station
Player on station number 1 dribbles the ball around the cones and continues towards the middle
Player on station number 2 starts drill on ladders at the same time and also runs towards the middle
**continues on screen 2**