Alex Nestor
Name: | Alex Nestor |
---|---|
City: | Rockaway |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization: 30 x 20 with 5 yard width channels on sides, 3v3 or 4v4 in middle with nuetral players in channels
Instructions: No defending in channels, if attacking team passes to player in channel it is their teams ball and they can have a player enter the channel. One point for a goal in the stream of play, three points for a goal off of an overlap. Rotate nuetral players as game progresses. Nuetral players cannot score.
Coaching Points:
Timing the overlapping run
Putting yourself in a good position to receive the ball
Switching the field
Quality of pass to make for effective overlap
Nuetral player recognizing when overlapping player is not the best pass to make because of shifting defense
Progressions/Regressions:
(P) Nuetral player can dribble into field and even score when passed the ball, but must return to channel once the ball is not at their feet. This should provide a more gamelike situation where the defenders are forced to challenge the nuetral, thus opening up the overlapping player. Still no defending in channels.
(P) Defending team can have only one player defend in the channel
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
Instructions:
Coaching Points:
Progressions/Regressions:
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Back/Forward: Drag timeline button
Overlap Passing Pattern (25 mins)
Organization: 10 x 10 square, one person on each cone with two on cone where ball starts
Instructions: A passes to B. B passes to C. C then drives into the space in the middle of the square while B provides a passive defender and meets C in the middle. While C is dribbling, D makes an overlapping run around C and receives a pass from C.
Rotation: Go where you pass (A -> B, B -> C, C -> D, D -> A)
Coaching Points:
Attacking the space in the middle to draw the defender in
Keeping shoulders square to the defender to disguise pass
Using both inside foot across the body or same side outside foot as passing options
Timing the overlapping run to get the ball while in stride
Communication of the overlap (yelling overlap or hold)
Progressions/Regressions:
(P) Start ball from B and work reverse (b -> a, a -> d, d -> c, c -> b)