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Football/Soccer Session (Moderate): 7/22 BFC

Profile Summary

Daniel Ortega
Name: Daniel Ortega
City: Santa Cruz, CA
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Motor Development

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Football/Soccer Session Plan Drill (Colour): Motor Development
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Motor Development (15 mins)

  • Load Management
    • 6 x 1.5 minutes, 45 second rest
    • RPE 6 x 14 = 98

Football/Soccer Session Plan Drill (Colour): Poessession 8 v 8 + 2 Diagonal Goals

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Football/Soccer Session Plan Drill (Colour): Poessession 8 v 8 + 2 Diagonal Goals
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Poessession 8 v 8 + 2 Diagonal Goals (15 mins)

Football/Soccer Session Plan Drill (Colour): Framing Attacking Pattern - overlap

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Football/Soccer Session Plan Drill (Colour): Framing Attacking Pattern - overlap
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Framing Attacking Pattern - overlap (20 mins)

Football/Soccer Session Plan Drill (Colour): 11v11

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Football/Soccer Session Plan Drill (Colour): 11v11
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11v11 (20 mins)

11v11 Maintance Session 2 x 7.5-15min 

1.5-3min Rest

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