Football/Soccer Session (Difficult): Passing Series - 5 Players
Premier Users' Club
Andrew Michael Henson
Profile Summary
| Name: | Andrew Michael Henson |
|---|---|
| City: | Chesterfield |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Passing and Receiving with sprints in for group of 5
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Animation 2
Session 2
The ball continues to go round in a square but this time there is a shuttle run added in
It has to be a sprint to make sure your back in time for the next pass
Work for 90 secs rest and change sides
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Animation 3
Session 3
This time the ball is played diagonal across then square
Should all be sprints once the ball is played
work for 90 secs, rest and change direction
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Animation 4
Session 4
Ball is played from 1 into 2 with a set back into 1, 1 then plays a diagonal ball across into 3 and they set 2 and so on
Work 90 seconds change direction
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Animation 5
Session 5
Similar to session 4 but with an added shuttt
Ball is played from 1 into 2 with a set back into 1, 1 then plays a diagonal ball across into 3 and they set 2 and so on
Once 1 has played into 3 its a sprint to the cone, back to where they started and back to the next positon ready for the next pass
Work 90 seconds change direction
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Animation 1
Session 1 can be used as warm up with stretching in rest periods
10m Square
Pass and follow around the square
Work for 90-120s then change sides