Football/Soccer Session (Moderate): Defenders body shape and defensive recovery
Profile Summary
| Name: | Matt Guise |
|---|---|
| City: | Worcester |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical Body shape |
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Tactical Timing of tackle |
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Physical Working back into position |
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Psychological Willingness to play forward when in possession |
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Social |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical Body shape |
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Tactical Delay the press, make the attack predictable |
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Physical Work hard off the ball and when pressing |
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Psychological Hard work to get rewards, play positively in possesion |
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Social Little social element for defender apart from goalkeeper communication |
Delaying attack 2v1 (10 mins)
Progression 1
Defender dribbles in again and is now 2 v 1
Same rules apply
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical Body shape, time to press |
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Tactical Shape of the team, delay the press |
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Physical Workrate for recovering defenders |
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Psychological Under pressure to recover |
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Social Lots of communication to cover gaps and support the defense |
Recovering defenders (15 mins)
Progression 2
The other defenders now begin to be recovery defenders.
The practice starts the same with the defender dribbling into the red square zone.
The attackers now attack together in a 3 or 4.
The recovering defenders become active as soon as a forward touches the ball.
The first defender tries to delay the attack to allow cover to come back from the recovering defenders.
Work on delaying the attack with good body shape and decision making
The attackers must try and score before the defenders recover
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Body shape for defender (20 mins)
Working on retreating and body shape as a defender to operate a Low Press
Red defender dribbles at speed to between the red cones, stops the ball in the square then retreats to become a defender and the blue attacker picks up the ball and plays a 1 v 1.
Blue attacker tries to score.
Work on the body shape of the defender and trying to force the attacker wide
Body positioning to show forwards on weaker side
Timing of tackle
Try to make play predictable
If the defender wins the ball they try to play into mini goals for an extra point