Football/Soccer Session (Academy Sessions): U19 Premier: Cycle 1: Week 3 Session #6: Recovery Session
Pro-Club: FAI - Coach Education
Oisin Crean
Profile Summary
| Name: | Oisin Crean |
|---|---|
| City: | Bradenton |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
IMG Academy Soccer -THEME - CYCLE#1 / WEEK#3 / SESSION#6
Team Function: Recovery
Moment of Game: In Possession
Phase of Play: Attacking - Possess
Game Concepts: VerticalPassing.
Game References:
BALL: Passing on theground, 1& 2 touch
OPPONENT(S): Checkshoulder for opponents
TEAMMATES(S): Supportingpositions ahead of the ball
SPACE: Playing the ballto space - the run dictates the pass played
Game Actions: Passing and Receiving
Counter Principle:Defending: Confront
CoachConsiderations: 90 minute games played at the weekend -mental and physical fatigue of players.
PerformanceOutcome: Recovery- 60 minutes
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Crossing and finishing
Crossingand Finishing (20 mins)
Activity Objective:
Crossing and finishing
Activity Duration:
20 minutes
Activity Intensity:
High
Work:Rest Ratio:
1:2
Organization:
Servers serving the ballon the ground and in the air for a first time finish.
Servers and receivers arearound the penalty box.
Progression / Adaptation:
Attack the ball with thefeet, head.
Different types of serveeach time.
Coaching Points &Details:
Good deliveries on theserve
Watch the ball onto yourfoot / head
Type of finish - insideof foot / laces / volley / heading downwards.
Common Language:
Quality game actions /finishing.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Ball control challenge
KeepyUp Challenge (20 mins)
Activity Objective:
Ball must be kept in theair - feet only knees only, head only.
Activity Duration:
15 minutes
Activity Intensity:
Low / Medium
Work:Rest Ratio:
1:2
Organization:
Players in centre circlejuggling and keeping ball in the air.
One ball per player.
Progression / Adaptation:
Use feet only, kneesonly, head only, all body parts.
Maradona 7
Coaching Points &Details:
Relaxed while juggling
Common Language:
Confidence while juggling
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Weak foot - technical passing exercise (20 mins)
Verticalpassing movement and support (20 mins)
Activity Objective:
Passing and movement -combination play to goal.
First team to score 4goals wins.
Checking to ball toreceive.
Finishing on small goals.
Activity Duration:
20 minutes.
Activity Intensity:
Medium - High
Work: Rest Ratio:
Organization:
Progression / Adaptation:
Coaching Points &Details:
Speed, accuracy andweight of pass.
Accuracy of shots on goal
Common Language:
Vertical Passing
Supporting positions