Football/Soccer Session (Moderate): Futsal 12/17/17

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Steven Corcoran

Profile Summary

Steven Corcoran
Name: Steven Corcoran
City: Stamford
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Ball Manipulation

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Football/Soccer Session Plan Drill (Colour): Ball Manipulation
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Ball Manipulation (5 mins)

Objective

Ball Manipulation

Organization

Every Player has a ball ; 20 x 20 area

Coaching Points

Roll over, inside outside, Robona cut, Jay Jay, Cruyff turn to outside hook.

Interval Duration

Left foot and Right, 1 minute each (5 excercises)


Football/Soccer Session Plan Drill (Colour): Passing and Receiving with Combinations, Give and Go's Variation 1

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Football/Soccer Session Plan Drill (Colour): Passing and Receiving with Combinations, Give and Go's Variation 1
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Passing and Receiving with Combinations, Give and Go's Variation 1 (5 mins)

Objective: Passing and Receiving; Combination and Give and Go's

Technical passing practice with the tactical concept of using width and depth and tactical actions such as Give and Go.

Organization:

- In a 20x20 yard area, we work in groups of 6-8 players. The four players inside start in the positions shown and we have 2 extra players outside. Each player follows their pass after their action is complet.

- Player A starts the excercise by passing out wide to Player B who moves off the cone and passes inside to Player C. Player C passes to Player D who moves off the cone and returns the ball straight back (one-two). Player C moves across and plays the ball into Player D's path who runs for the ball played into space and plays into GK hands or feet and progress to a shot on target.

Coaching Points:

-Create space before moving to meet the ball.

-The correct open body shape should be monitored.

-Change direction of the sequence to that the players pass and receive with both feet.

Interval Duration: 2 intervals x 5 minutes.


Football/Soccer Session Plan Drill (Colour): Analytical - 1v1 Defending

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Football/Soccer Session Plan Drill (Colour): Analytical - 1v1 Defending
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Analytical - 1v1 Defending (20 mins)

Organization:

- 12 players with 4 in each grid , 2 on each end

- see diagram for equipment and set-up

- 15 x 10 grid with small goals in the opposite corners

Instruction:

- Player passes the ball across to opponent and closes down on attacker.

- If defender wins the ball, she can score in opposition goal.

- Play is dead if the ball goes out of the grid.

- Have one side play defensive role for about 6 minutes and then switch

Coaching Points:

- Speed and angle of approach. Arched run to close angle and get in front of attacker

- Arms out for balance, angled body, one foot in front of the other at an angle.

- Push attacker away from goal.

Progression:

- Play 2v1 with goals moved to middle of each end


Football/Soccer Session Plan Drill (Colour): Directional Possession

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Football/Soccer Session Plan Drill (Colour): Directional Possession
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Directional Possession (20 mins)

Directional Possession

Terminology

"change it" or "Switch it"

"release out of pressure"

- two teams in the middle with neutrals on either end of the field

- team looks to play one side of the square, keep possession and play the opposite side = 1 point

- if possession is lost, you must restart

- 90 sec games, rotate neutrals

COACHING POINTS:

1) Quickly find and exploit open space

2) Find passing lanes that are able to "break lines" or take defenders out of the play with dribble

3) If possession is lost, try and win the ball back under 5 seconds.


Football/Soccer Session Plan Drill (Colour): Scrimmage 5v5

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Football/Soccer Session Plan Drill (Colour): Scrimmage 5v5
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Scrimmage 5v5 (30 mins)

Organization

- 30 x 40 Field

- 5v5 with Goalkeepers

- Players can shoot from anywhere on the field

Activity

- 5v5 SSG with the emphasis on taking as many shooting opportuntiers as possible

- Players should be looking to create the space through movement with and without the ball to create the opportunity to shoot

Emphasis

- Take players on 1 v 1

- Shoot on sight

- Half a yard of space to shoot

- Create the space with a burst of speed

- Accuracy

- Technique


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