Football/Soccer Session (Beginner): U9 Girls - 1v1 Attacking (Start Time: 2016-04-07 17:05:00)
Profile Summary
| Name: | Graham Rennie |
|---|---|
| City: | Morristown |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
1v1 Attacking - coaching change of direction / change of speed.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 technical practise (15 mins)
1v1 Practise
Organisation
Players face each other. Blue (attacker) has the ball, white (defender) can't touch the ball. blue must try and dribble ball and touch against cone. To stop blue scoring, white player must touch cone with foot. If white touches both cones with foot then they win. Swap roles.
Coaching Points
- change of direction / change of speed
- fake one way, move the other
- small touches before changing direction, big touches to bulid up speed
Competition
- league ladder
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Activity (15 mins)
1v1 Practice
Organisation
Coach passes onto field, one player from each team comes on to compete 1v1. Whites try to score in selected goals, blues in the other two.
Progression
2v2
Coaching Points
- attack at speed
- change of direction / change of speed
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Continious waves (10 mins)
Continious Waves of Attack
Organisation
Each player has a ball and teams line up diagonally opposite sides of the goal. Two goalkeepers in the goals.
Player A dribbles towards the goal and shoots. After he has hit his shot, player B dribbles towards the opposite goal, player A tries to stop him scoring. Then player C dribbles and B defends and the game continues.
Coach
- Head up and watch the goalkeeper
- find the corners
- defend as soon as you have had your shot
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Freeplay games (20 mins)
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Warm Up (10 mins)
Using different types of your foot dribble or run with the ball to the end and back to your team mate
1) dribble across
2) dribble across right foot only
3) dribble across left foot only
4) touches with inside then outside of right foot only
5) touches with inside / outside of left foot only
6) drag the ball across with the sole of foot
7) speed dribble x 2