Football/Soccer Session (Academy Sessions): Passing and receiving (Start Time: 2018-05-23 15:25:00)

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Li Ngungu

Profile Summary

Li Ngungu
Name: Li Ngungu
City: Bronx
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Knock the bal off the cone

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Football/Soccer Session Plan Drill (Colour): Knock the bal off the cone
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Knock the bal off the cone

Organization:

4 cones form 16y square

Ball sits on cone in the middle of the grid

Instructions:

Players to dribble around the square - clockwise/anticlockwise

Once dribble back to their starting cone players must attempt to knock the ball off the cone in the middle

Players only have one chance to shoot

First player to knock the cone off the cone wins the round

Coaching Points:

keep the ball close

shoot with inside

attempt to get to your starting cone first to have time to prepare you shot

Progressions/Regressions:


Football/Soccer Session Plan Drill (Colour): Pass to target

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Football/Soccer Session Plan Drill (Colour): Pass to target
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Pass to target

Organization:

25x25 area

Instructions:

2 teams

each team has a terget player at opposite ends of the square

each team has soccer ball

teams attempt to play the ball from one target to the other

pass giver switches role with target

Coaching Points:

inside

first touch towards direction of your next move

receive with inside

pass through gaps between the other team`s players

Progressions/Regressions:


Football/Soccer Session Plan Drill (Colour): Conditioned game

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Football/Soccer Session Plan Drill (Colour): Conditioned game
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Conditioned game

Organization:

30x40 area

2 flank channels 8x40

Instructions:

4v4 or 5v5

team in possession attempts to have players in each of the channels - middle and both flank channels

each goal counts as 1 point

Coaching Points:

spread out

pass on eye contact

provide support for teammate in possession

provide diagonal passing lines

takes extra touch on the ball when no pressure

Progressions/Regressions:


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