Football/Soccer Session (Beginner): Shielding II
Profile Summary
| Name: | Paul Gregory |
|---|---|
| City: | Coconut Creek |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG
ORGANIZATION:
12 players - groups of 3
15x15 yard area
2 fields - 2 groups on each field
INSTRUCTIONS:
Player A1 will pass the ball into player A2. A2 will receive the pass, shield off player D1 for 5 seconds, then will look to score by dribbling through either gate on the endline. Activity is repeated. Each player will work for 1 minute then rotate positions.
Defender will increase pressure each time, but DO NOT steal ball from attacker who is shielding; may intercept pass. Rotation: A1--->A2 A2--->D1 D1--->A1*
Progression: make into competiton- 1 pt for every goal scored by attackers, 1 pt if defender steals ball; most points at end is winner.
COACHING POINTS:
1. Proper shielding technique
A. Place body between the defender and ball
B. Body at right angle to the defender; shoulder/arm in defender's chest
C. Keep ball on furthest foot (sole/inside/outside)
D. Use arms to create space
E. Move laterally/away from defender
** If defender overcommits, spin away in opposite direction using sole foot and beat into space behind
2. Tactical awareness of when to move into open space/pass v. when to shield ball & protect
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Exp. SSG
ORGANIZATION:
12 players - two teams of 5 players + GK
Half of field - split into 3 zones (thirds of the field)
INSTRUCTIONS:
Players will play 5v5 + GKs in the area. Players in the middle or attacking third of the field must take a minimum of 4 touches on the ball before they pass to teammate or shoot on goal. Shielding should be encouraged.
Progression: lift the touches rule; only allow players to pass the ball forward (backwards or sideways=turnover)
COACHING POINTS:
1. Proper shielding technique
A. Place body between the defender and ball
B. Body at right angle to the defender; shoulder/arm in defender's chest
C. Keep ball on furthest foot (sole/inside/outside)
D. Use arms to create space
E. Move laterally/away from defender
** If defender overcommits, spin away in opposite direction using sole foot and beat into space behind
2. Tactical awareness of when to move into open space/pass v. when to shield ball & protect
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Match
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Warm-up
ORGANIZATION:
12 players - groups of 3
12 yard distance from end to end; flag/pole/cone in middle
1 ball per group
INSTRUCTIONS:
Player A1 will pass ball into player A2. A2 will receive ball and will practice proper shielding technique against the pole/flag. A2 will move laterally with the ball in one direction, shift body position & far foot to move laterally in other direction, then look to spin off pole/flag and pass ball to A3. Activity is repeated. Switch after 5 reps. Using the sole of the foot will be highly encouraged.
COACHING POINTS:
1. Proper shielding technique
A. Place body between the defender and ball
B. Body at right angle to the defender; shoulder/arm in defender's chest
C. Keep ball on furthest foot (sole/inside/outside)
D. Use arms to create space
E. Move laterally/spin away from defender