Football/Soccer Session (Moderate): Building out from the back

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Rick Kent

Profile Summary

Rick Kent
Name: Rick Kent
City: Oshawa
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Organization: Half field for passing. Large net for finishing

Duration: 25 mins

Instructions:

Forwards work on finishing, while mids and defenders work on passing.

A- Passing starts from keeper, to CB, to FB, into CM, up and back to RM, to LM, and back thru defenders to GK. Repeat in the opposite direction

B- Up back and thru with mids, FB makes overlapping run. LM drops to support run.

C- Up back and thru with defenders, CM drops to cover 18.

Progression

Add pressure to B and C.

Coaching points:

Communication

Movement to space

Angle and weight of passes, body open to the field


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Organization: 60x40, 4 small nets, pinnies

Duration: 20 min

Instruction: 9v6. Play starts at the keeper, red team attempts to score on all 4 small goals, ( 2 forward facing and 2 back facing) and the large goal. Blue team defenders can score on the large opposing goal.

Blue forwards stay in the red half, blue mids stay in the blue half. Red players are free to play in either half.

Coaching Points: Patience in possession

Communication

Decision making


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Organization: 7v7, pinnies, balls

Duration: 30 minutes

Instructions: 2-3-1, pair a CB with a FB for each sides defence.

Coaching points:

Encourage outside mids to attack with the striker, as well as defenders overlapping runs


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