Football/Soccer Session (Moderate): Pressing practices
Profile Summary
| Name: | Alex Hardy |
|---|---|
| City: | Windsor |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Progression of 1 to include counterpress
The pass after the square pass now goes into the presser who then lays it back to the passer - this is to simulate giving the ball away so the focus shifts slightly to counterpressing.
Coaching points:
Emphasise the speed to the ball of the pressing player - 'move as the ball moves' - immediate reaction after giving the ball away
Importance of the 'secondary' press once the first touch has gone beyond the mannequin:
- deceleration
- weight on outside foot to change direction
- eyes on the ball and move with it
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical 2
Passer plays the ball to their right and moves to their left. Player opposite the receiver presses.
Progression 1: change direction
Progression 2: passer can play in either direction - encourages alertness in all players.
Coaching points:
Emphasise the speed to the ball of the pressing player - 'move as the ball moves'
Importance of the 'secondary' press once the first touch has gone beyond the mannequin:
- deceleration
- weight on outside foot to change direction
- eyes on the ball and move with it
Coaching points:
Emphasise the speed to the ball of the pressing player - 'move as the ball moves'
Deceleration and getting low as they approach the receiver
For progression 2 - read body shape of the player as he's about to pass to know which direction he is going to pass.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1
Players play 1v1 and look to score in the mini goals from a ball fed in by the coach.
Play for 1 min or until a goal is scored then the next two player come on - high tempo
Alternatives to mini goals: stationary target player/mannequin or gate to dribble through
Coaching points:
Emphasise the speed to the ball of the pressing player
Deceleration (don't overcommit) and getting low as they approach the receiver so they can change direction easily
Eyes on the ball and move with the ball
If a player has his back to goal keep him going backwards - no turns
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v3 plus GK
Players start as shown and the coach plays the ball into one of the teams. Play until the ball goes out of play, then return to starting position.
Coaching points:
Emphasise the speed to the ball at the start of the practice - 'move as the ball moves'.
Nearest player presses the ball, other two positioned for cover and balance and ready to press
Anticipate the next pass from the body shape of the passer/pressing angle of the other defender
Attacker has back to goal - don't let them turn.
GK possession: be organised and compact and ready to press
Counterpressing - immediate reaction to losing the ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
6v6 plus GK (targets)
Each team aims to play into the opposition GK who must receive the ball within their area (can use hands or feet).
Condition: when defending the team must only fill 2 of the 3 thirds - not all 3. This ensures compactness.
Other coaching points:
Emphasise the speed to the ball of the first presser - applying the principles from the technical practices.
Other players positioned for cover and balance and ready to press.
Anticipate the next pass from the body shape of the passer/pressing angle of the other defender
Attacker has back to goal - don't let them turn.
GK possession: be organised and compact and ready to press
Counterpressing - immediate reaction to losing the ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG
Play an SSG.
Conditions:
- Offside applies
- All of the scoring teams outfield players must be over the halfway line for the goal to count.
- An additional goal is given for every player from the defending team that has not recovered to their own half.
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Technical 1
Ball passed around the outside of the square as shown.
Receivers of the straight pass are pressed by a player from the middle
Encourage receiving players to move off the mannequins and receive on their back foot and for the first touch to take them beyond the mannequin.
Coaching points:
Emphasise the speed to the ball of the pressing player - 'move as the ball moves'
Importance of the 'secondary' press once the first touch has gone beyond the mannequin: