Football/Soccer Session (Moderate): Midfield Breaking Lines

Profile Summary

Michael Peters
Name: Michael Peters
City: Bonney Lake
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Rondo

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Football/Soccer Session Plan Drill (Colour): Rondo
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Rondo (10 mins)

2 - 10x10 grids

Play in 6v2 and/or 5v2 in each grid. Starting with one grid then filling 2nd grid as players arrive

Play on arrival 

 Session start time 1 min break and quickly emphasize how play is going / What is working, what needs improvement

 Two 5 min intervals with 2 min break in between

All players and ball must remain in the grid

Coaching Points:

Pace of play

Want the ball

Know where you are playing before ball gets to you

Body shape to receive pass to play the direction you want to play to

Movement off the ball - look to get into passing lanes - Split defenders

Can we move around and not stand idle - No traffic cones

****Must be played with complete effort****

Dynamic Stretching Afterwards (10 minutes)


Football/Soccer Session Plan Drill (Colour): Passing Activation 1

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Football/Soccer Session Plan Drill (Colour): Passing Activation 1
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Passing Activation 1 (5 mins)

15x25 grid

Players placed as shown

Pass and follow

Play starts with 1 passing sharply to 2 on the opposite side of marker that play will go to

2 receives and takes touch around marker then passes to 3

3 checks off of marker and receives on near side taking touch around marker and passing to 5 on near side of marker

5 receives and takes touch around marker then dribbles through yellow markers to 1

Next run goes the direction of 4 and alternates

Coaching points:

Pace and quality of pass

Body position to receive

Work rate

Touch into space to allow pace on passes


Football/Soccer Session Plan Drill (Colour): Passing Activation 2

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Football/Soccer Session Plan Drill (Colour): Passing Activation 2
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Passing Activation 2 (5 mins)

15x25 grid

Players placed as shown

Pass and follow

Play starts with 1 passing sharply to 2 on the opposite side of marker that play will go to

2 receives and takes touch around marker then passes to 3

2 follows pass and completes wall pass with 3

3 receives pass and passes to 5 on near side of marker

5 receives and takes touch around marker then dribbles through yellow markers to 1

Next run goes the direction of 4 and alternates

Coaching points:

Pace and quality of pass

Body position to receive

Work rate

Touch into space to allow pace on passes


Football/Soccer Session Plan Drill (Colour): Passing Activation 3

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Football/Soccer Session Plan Drill (Colour): Passing Activation 3
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Passing Activation 3 (5 mins)

15x25 grid

Players placed as shown

Pass and follow

Play starts with 1 passing sharply to 2 on the opposite side of marker that play will go to

2 receives and takes touch around marker then passes to 3

2 follows pass and receives drop pass from 3

2 receives pass and plays long to 5 on near side of marker

3 follows 2's pass and completes wall pass with 5 around marker

5 receives then dribbles through yellow markers to 1

Next run goes the direction of 4 and alternates

Coaching points:

Pace and quality of pass

Body position to receive

Work rate

Touch into space to allow pace on passes


Football/Soccer Session Plan Drill (Colour): Passing Activation 4

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Football/Soccer Session Plan Drill (Colour): Passing Activation 4
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Passing Activation 4 (5 mins)

15x25 grid

Players placed as shown

Pass and follow

Play starts with 1 passing sharply to 2 on the opposite side of marker that play will go to

2 receives and takes touch around marker then passes to 3

2 follows pass and receives drop pass from 3

2 then passes to 3rd man runner player 4

2 sprits around cone at 3 to 4 to be ready for next ball

3 stays at marker - will become next runner

4 passes to 5 on near side of marker

5 receives and takes touch around marker then dribbles through yellow markers to 1

Next run goes the direction of 4 and alternates

Coaching points:

Pace and quality of pass

Body position to receive

Work rate

Touch into space to allow pace on passes


Football/Soccer Session Plan Drill (Colour): SSG Breaking lines with 3rd man run

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Football/Soccer Session Plan Drill (Colour): SSG Breaking lines with 3rd man run
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SSG Breaking lines with 3rd man run (15 mins)

10x20 grid

Players spread as shown

Play with pace

Heavy work rate

2 touch play if needed

Proper body position to receive and limit touches

Touch into space to enable pace

Read the flow of play and body positions


Football/Soccer Session Plan Drill (Colour): Open Play

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Football/Soccer Session Plan Drill (Colour): Open Play
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Open Play (30 mins)

Reinforce objectives

Use as much space as possible.....Encourage switch of play through MF


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