Football/Soccer Session (Moderate): Felician Spring 4/16 Building out of the back refresher
Reseller-Club: Premier Users' Club
Scott Maloney
Profile Summary
| Name: | Scott Maloney |
|---|---|
| City: | Wayne |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
OBJECTIVE: Building out of the back refresher; movement based on triggers
COACHING POINTS:
- 6 drifts wide
- This allows for the Inverted run from 7/11
- Forcing the 2/3 to overlap into the space behind
- Quick, clean touches. Recognizing when to bump the ball for the underneith and when to open on back foot and play ball in behind.
- Overlap and timing
GROUPS:
- Justins Group(Right side of field): de Gabriel Drotos Franco Tierney La Bletta McEnaney Monge Batiatio
- Gersons Group (Left side of field): Jenal Montero Weiss Rappel Bertossi Turi Van Der merwe Eskridge Braun
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4v2 Micro-Gerson (30 mins)
Green plays the ball down to the CB, this intiates live play. Red is looking to score by dribbling into the endzone. Green looks to score in the small goal if they win the ball.
Progression: Add a 3rd green player into the middle to defender the 6 to start once the Red team has created a succesful trend.
Focus on-
- 6 drifts wide
- This allows for the Inverted run from 7/11
- Forcing the 2/3 to overlap into the space behind
- Quick, clean touches. Recognizing when to bump the ball for the underneith and when to open on back foot and play ball in behind.
- Overlap and timing
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4v2 Micro-Justin
Green plays the ball down to the CB, this intiates live play. Red is looking to score by dribbling into the endzone. Green looks to score in the small goal if they win the ball.
Progression: Add a 3rd green player into the middle to defender the 6 to start once the Red team has created a succesful trend.
Focus on-
- 6 drifts wide
- This allows for the Inverted run from 7/11
- Forcing the 2/3 to overlap into the space behind
- Quick, clean touches. Recognizing when to bump the ball for the underneith and when to open on back foot and play ball in behind.
- Overlap and timing
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
8v6 Build Out (30 mins)
8 Green (1,3,5,4,2,6,8,7,11) vs 6 Red (7,9,11,10,8,6)Green scores by dribbling over endzone
Red scores by scoring on big goal
Play throws ins. After goals scored ball starts with GK on GK.
Red team focus on-
- High Press, 9 pressing and dicating direction, 7/11 staying to start and pressing the 2/3. Progress to them squeezing the CB as well.
Focus on-
- 6 drifts wide
- This allows for the Inverted run from 7/11
- Forcing the 2/3 to overlap into the space behind
- Quick, clean touches. Recognizing when to bump the ball for the underneith and when to open on back foot and play ball in behind.
- Overlap and timing
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Field Layout
4v2 Micro in Red
8v6 Build Out in Blue
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Dynamic/Ball Work (15 mins)
Dynamic Warm-up Entire team + 5 Minutes of Ball Work
Dynamic Stretching
3 Light Jogs
Quad Stretch
Scoops
Alternating Side Lunge
Forward Lunge & Twist
Single Leg Kick-back
Skip
Side shuffle
Carioca
Pogo’s
L Pogo (Up)
R Pogo (Back)
Open Gates (Up)
Close Gates (Back)
Up and Around ACL Prevention
Shoulder 2 Shoulder ACL Prevention
Change of Direction Sprints