SSP Demo
Name: | SSP Demo |
---|---|
City: | Dublin |
Country: | Ireland |
Membership: | Adult Member |
Sport: | Football/Soccer |
Starting with Individual Technical / Agility Warm Up, the foucs is on the develpement of the skills and techniques needed when in possession you are preesured form behind or form the side
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Practice 2
Ball is served to attacking player who has to lose the defender and try to run the ball throgh either gate.
Defenders must stay behind the red line and can only tackle the attacking player when he attempts to go throgh the gates to score.
Focus on use of body
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Practcice 3.
2v2 on the inside.
To score a point player must run the ball over the line at either end under control.
The outside player then takes his place in the middle.
Focus on using the width of the pitch to get away from the defender using Zidane moves
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Practice 1 - Half Pressure (20 mins)
Practice 1
Defenders close the working player at the corners applying half pressure
Players concentrate on body movements that sheild the ball from the defender whilst focusing on the technical delivery.
Players work at top speed