Football/Soccer Session (Difficult): Indvidual Techniacl Developement - Movements in possession when being closed from behind or the side (Start Time: 2019-03-30 11:30:00)

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Am-Club: Hamburger SV

SSP Demo

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SSP Demo
Name: SSP Demo
City: Dublin
Country: Ireland
Membership: Adult Member
Sport: Football/Soccer
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Description

Starting with Individual Technical / Agility Warm Up, the foucs is on the develpement of the skills and techniques needed when in possession you are preesured form behind or form the side


Football/Soccer Session Plan Drill (Colour): Practice 1 - Half Pressure

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Football/Soccer Session Plan Drill (Colour): Practice 1 - Half Pressure
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Practice 1 - Half Pressure (20 mins)

Practice 1

Defenders close the working player at the corners applying half pressure

Players concentrate on body movements that sheild the ball from the defender whilst focusing on the technical delivery.

Players work at top speed


Football/Soccer Session Plan Drill (Colour): Practice 2- Full Pressure

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Football/Soccer Session Plan Drill (Colour): Practice 2- Full Pressure
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Practice 2- Full Pressure (20 mins)

Practice 2

Ball is served to attacking player who has to lose the defender and try to run the ball throgh either gate.

Defenders must stay behind the red line and can only tackle the attacking player when he attempts to go throgh the gates to score.

Focus on use of body


Football/Soccer Session Plan Drill (Colour): Practice 3- Game

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Football/Soccer Session Plan Drill (Colour): Practice 3- Game
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Practice 3- Game (20 mins)

Practcice 3.

2v2 on the inside.

To score a point player must run the ball over the line at either end under control.

The outside player then takes his place in the middle.

Focus on using the width of the pitch to get away from the defender using Zidane moves


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