Football/Soccer Session (Moderate): Underlapping runs in behind

Profile Summary

Pat Staunton
Name: Pat Staunton
City: SEATTLE
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

When, How and WHY to make underlapping runs in behind the defensive line.


Football/Soccer Session Plan Drill (Colour): 3 grid warm up

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Football/Soccer Session Plan Drill (Colour): 3 grid warm up
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3 grid warm up (10 mins)

Ball Mastery warm up

Players perform a variety of ball mastery inside their grids

- Skills

- Toe taps / boxes etc

- Juggling

- 1 bounce

Progression :

- Players are numbered 1-4; in turns, players go through SAQ


Football/Soccer Session Plan Drill (Colour): 4 v 4 w/ 2 wide neutrals endzone

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Football/Soccer Session Plan Drill (Colour): 4 v 4 w/ 2 wide neutrals endzone
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4 v 4 w/ 2 wide neutrals endzone (15 mins)

4 v 4 w/ 2 wide neutrals to endzone.

Teams score by receiving ball in the endzone. 1 points for wide endzone, 2 point for central endzone.

Coaching points:

- Quality of pass

- Team Shape: width and depth

- Movement to open space

- Trigger points to make run beyond (facing forward with space)


Football/Soccer Session Plan Drill (Colour): Patterns to goal (wide player runs)

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Football/Soccer Session Plan Drill (Colour): Patterns to goal (wide player runs)
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Patterns to goal (wide player runs) (5 mins)

Patterns to goal (see diagram) :

Coaching points :

- Quality of pass

- Timing of runs / movement

- Decision making of finish

- Surface Selection


Football/Soccer Session Plan Drill (Colour): Patterns to goal (underlapping)

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Football/Soccer Session Plan Drill (Colour): Patterns to goal (underlapping)
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Patterns to goal (underlapping) (10 mins)

See Diagram


Football/Soccer Session Plan Drill (Colour): Endzone game to goal

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Football/Soccer Session Plan Drill (Colour): Endzone game to goal
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Endzone game to goal (20 mins)

Endzone Game to Goal:

Regular Scrimmage but teams must receive ball int the endzone before scoring

Coaching Points:

- Possession vs Penetration

- WHEN, WHERE and HOW to play penetrating pass

- Movement to create space


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Back/Forward: Drag timeline button