Football/Soccer Session (Beginner): Built-up, dribbling, 1v1 B2012 WHITE
Pro-Club: Downtown United Soccer Club
Gustavo Palomino
Profile Summary
| Name: | Gustavo Palomino |
|---|---|
| City: | New York |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activation game
* 6min
* 2 teams
* Every player with a ball* 2 gates 10yds apart, 2 different colors.
* Player must dribble thru the gate, depending on coach’s call. (red/yellow)
* Variation: They must dribble to opposite color.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical
* 15 minutes
* 6 groups of 2 players* Each player with a ball
Objective: pressure
* Work on 2 moves R/L (front pressure) - Fake&Take - Single scissor
* 2 new moves on Wednesday
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Monday
' ' * 2 defender opposite team
* Attacking players tries to dribble both defenders and score on mini-goal
* Defender only moves inside of shaded area.
* Switch defenders every 2 min.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1s Wednesday
* 20 min
* 2 teams 1v1 situations* 4 goals
* If defender wins the ball in front of half line, goal counts for 2
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v3 games
* 3v3 games with conditions
* 3 minutes games (losing team will do push-ups, jumping-jacks, sit-ups)
* Rotate teams
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Formation 1-2-3-1
1-2-3-1 formation
12 Players