Football/Soccer Session (Academy Sessions): Defending WMU WSOC (Start Time: 2023-08-02 15:00:00)
Pro-Club: Midwest United FC
Lewis Robinson
Profile Summary
| Name: | Lewis Robinson |
|---|---|
| City: | Grand Rapids |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
WMU Womens Soccer Pre Season Practice on Defensive Basic PrinciplesCommunication/Language
“Force left/right” - signal to show an opponent to OUR left or OUR right
“Step/Press” - apply pressure to the ball
“Go” - win the ball, tackle
“Lock on” - everybody mark tight and step
“Drop/Contain” - lower the pressure and defend the spaces (press isn’t on)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Defending Warm Up Activity
Defensive shape and passing warm up activity
Organization:
3 channels with 4 players in each channel, zones showing vertical 5 yard channels to cover
Outside players keep the ball 1-2 touch trying to connect passes to opposite team to penetrate
Middle team works on defensive shape, communication, pressure/cover
CPs:
Speed of pressure player with communication
Body shape and angle
Cover distance and angle
Speed to move forwards and backwards when needed
When intercept, completing pass to make possession
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity 2 - 2v2/3v3
2v2 Defending Activity
Organization
2 players start on red line defending. 2 brown players attack the mini goal. 1 goal to score, 2 goals if enter the red zone and score
If yellow team wins ball have 5 seconds to score in counter goals for 2 points
Once play is over then attack becomes defender and yellow team attacks
Progress to 3v3
CPs
Meeting play high and defending forward on front foot
Communication right/left/step etc from both players
Cover angle and coaching from second player
Read cues when to engage and tackle vs when to contain
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity 3 Game
Larger Defending Activity
Organization
Same activity as above but larger space and 3v3-4v4 to 11v11 goals with goalkeepers
CPs
Meeting play high and defending forward on front foot
Communication right/left/step etc from both players
Cover angle and coaching from second player
Read cues when to engage and tackle vs when to contain
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Passing Technical Warm Up
Y Pass Technical Warm Up
Simple Y pass and follow warm up
Progress to give and go, and central player applies passive pressure once played to third player
CPs
Weight and angle of pass
Scanning and check shoulder
Body shape, receiving on back foot
Pace, Tempo, and Rythm