Football/Soccer Session (Difficult): Mayfair high school cif session transition (Start Time: 06-Feb-2023 11:00h)

Profile Summary

Coach JJ Esparza
Name: Coach JJ Esparza
City: Bellflower
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): 1v1 Transition

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Football/Soccer Session Plan Drill (Colour): 1v1 Transition
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1v1 Transition (25 mins)

10x10 or 15x15 grid

4 goals marked off by cones on each side of grid


Blue plays left to right

Green plays top to bottom


Blue starts with ball and attempts to beat green defender 1v1 and pass to player on opposite goal

 If successful the defender stays in and defends the blue player the ball was passed to
If ball is played out of play a green will attack 1v1 against the blue player that lost possession

Green should attempt to steal the ball and play to either green to start 1v1


Coaching Points:

Attack

 Attack with pace

 Change of speed and direction

 Look for opportunities to beat defender - square body position

Defending

 Close space

 Low athletic shape

 Defend passing lane


Football/Soccer Session Plan Drill (Colour): 4v3 + 2v1

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Football/Soccer Session Plan Drill (Colour): 4v3 + 2v1
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4v3 + 2v1 (20 mins)

(2) 20X35 grids with 5 yard transition area between them - 20x35 total space

3 TEAMS TRANSITION GAME 

FIRT TEAM TO MAKE 5 POINTS WIN 


Red team  in possession 6v2 in one grid

 team with the ball could score by connecting 5 passes and switching the ball in the air or ground to the other side of the box 1-3 or 3-1 is the only way to male points 

box 3 are the defenders  

once box 3 takes the ball away from any one of the box 1 or 3 they take over there box and the team the lost the ball becomes the defending team to box 2

if any one in box 1 or 2 looses the ball or ball goes out the box they become defenders to box 2 and the full team on box 2 takes over there box to


Every time there is a new team defending ball will play to the other box if team in box 1 loose the ball the next ball will play to box 3 having team in box 1 press transition to defense to box 3 were the new ball will play . sending 2 defender to press and the rest of the team will work on box 2 no make sure players on box 3 don't pass the ball to box 1 

team defending must have 4 players on box 2 and 2 players pressing the ball on either box 1 or 3 with the ball 


try to play the ball as fast as you cant so team could transition from possession to defending , last 2 players the lost the ball press the ball 



marron team need to win the ball or they maintain the team defending both boxes



 2 greens outside of grid at edges of transition area and one green in transition area


Blue in possession attempts to connect 5 passess

 2 blue from opposite grid can enter transition area with green defender to create 6v4

After blue completes required number of passes they can transition to opposite side through one of the blues in the transition area

Blues in transition area along with the green in transition area and the 2 outside move to defend

 2 blue from previous possession move into transition area

Green attempts to win ball 

 After green wins possession all 6 will play 6v4 and attempt to score in small goal on that end

If blue plays ball out of possession a coach will play ball into a green that will start attack

If green plays the ball out of possession play will reset with possession to blue


Coaching Points:

Possession

 Body position - facing where we want to play / get into half turn when able

 Communication

 Pace of play

 Movement off of ball into passing lanes and between lanes  

Defending

 Defending as a unit - Pressure/Cover

 Play compact

 Transition to attack 

 Transition to defending on loss of possession


Football/Soccer Session Plan Drill (Colour): FUNCTIONAL TRAINING

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Football/Soccer Session Plan Drill (Colour): FUNCTIONAL TRAINING
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FUNCTIONAL TRAINING (25 mins)

1- 4V3 POSSESSION GAME IN THE SQUARE, AFTER 5 TOUCHES BALL GETS SENT TO THE OUTSIDE PLAYERS.

2- OUTSIDE PLAYERS SEND THE SERVICE CREATING THE ATTACKING/DEFENDING TRANSITION  

3- DEFENSIVE UNIT DEFEND THE 5V3 SITUATION 


NOTE: IF DEFENDERS IN SQUARE STEAL THE BALL THEY MUST SCORE ON MINI GOALS


Football/Soccer Session Plan Drill (Colour): PTDM

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Football/Soccer Session Plan Drill (Colour): PTDM
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PTDM (25 mins)

Organization/Setup:

  • 6v4 counter press

Instructions/Achievement Criteria:

  • 6v4

    Blue teamhas 4 players outside and 2 inside the box. Red team 4 player inside the box.

    The teamwith numerical advantage have to play 12 passes. The defending team can scoreafter winning the ball and dribble out of the pitch. This is the moment wherethe possession team can counter press to win the ball and maintain possession.

Coaching Points/Questions:

  •  press the ball player and his options

  •  movement toward the ball after loss,

  •  immediate pressure 1st pass

  •  A.S.E.T

  •  Defensive transition 5'' to win the ball

  •  React.


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