Jakub Heto
Name: | Jakub Heto |
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City: | Orleans |
Country: | Canada |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Fitness part with Fitness trainer
20 min
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1v1 (20 mins)
20 min
We've done it once before. Red with the ball is a attacker. Blue is a defender. The forward touches the ball and the defender starts to defend. The game is 1v1. If the attacker goes over the defender, he tries to finish into the goal on the other side. If the defender gets the ball, he tries to finish in the goal the.- attacker started from. Repeat the action for 8 minutes and after 8 minutes, switch the defenders with the attackers.
Let's focus on the defender's job. Defensive positioning, pressing.
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