Football/Soccer Session (Moderate): 1v1 running gate & SAQ
Liverpool FC Foundation
Darren Carr
Profile Summary
| Name: | Darren Carr |
|---|---|
| City: | Liverpool |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Animation 1
Set Up: Area 15x15 yrds 2 gates on side, small goals at each end with a hurdle positioned behind each goal. Players in 2 teams ball each, coach places a ball in centre of the pitch.
Format: On coach call plays dribble their ball to the gate facing them, sprint around the back of their goal, side step over hurdle x 5 times and run onto pitch towards the central ball. The game will then become a 1v1 to score in opponents goal. Once game settled the next players repeat.
Key Points: Running with ball, speed & agility, 1v1 skills, shooting.