Football/Soccer Session (Academy Sessions): Defending session (Start Time: 2022-11-15 17:30:00)
Pro-Club: FAW Coach Ed
Vinnie Cooke
Profile Summary
| Name: | Vinnie Cooke |
|---|---|
| City: | Wrexham |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Organisation (Practice Layout & Transition)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill
Similar to the previous drill the attacker (red) will attempt to dribble the ball past the defender, however, this time there are 2 wide gates and a central gate.
It is the defenders job to force the attacker out of the area.
This time if the defender wins the ball back they can run the ball through either gets to earn points.
Challenges, Conditions or Targets:
If the attacker dribbles through the wide gates they get a point, if they dribble through the central gate they get 2 points
If the defender forces a player wide they get 2 points. If the defender wins the ball back they can dribble through the opponents gates to earn points (middle 2, wide 1)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG
Adaptations (Progressions & Regressions):
1. Freeplay
2. must always be at least 1 player in the defensive zones (red and white cones)
3. Win the ball back in 5 seconds for an extra point
4.Freeplay
Mechanics:
Focus on
1. Recovery runs
2. Tracking players
3. Supporting defender
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Technical/ Skill
The aim is for the attacker (red) to dribble the ball past the defender across the furthest red cones.
It is the defenders job to prevent this from happening by forcing the attacker wide out of the area
Mechanics:
1. Get in line
2. Pressure on the ball
3. Deceleration
4. Body position
5. Stay on toes
6. Be patient
7. Decision
Take time going through each step individually during this drill
Challenges, Conditions or Targets:
If the defender wins the ball back they get a point, if they force a player wide out of the box they get 2 points.
If the attacker dribbles past the red cones they get a point