Football/Soccer Session (Difficult): Defending Principles
Profile Summary
| Name: | Frank Greenawalt |
|---|---|
| City: | Riverside |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Individual and small group defending (20 mins)
Small sided activity Coaching Points
2v2's and 4v4's Angle of approach, immediate pressure, cover, balance, comm.
Focus on Pressure, cover, communication and compactness
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Defensive presses (40 mins)
Final Activity Coaching points
Play in Half Field Communicate, Choose press, Stay compact, Isolate attacking team to a
7v7's Defend in 3rds Cuadrant, Win and keep the ball
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Calisthenics, individual defending (30 mins)
Warm up (30min)
Calisthenics(high knees, butt kicks, side to side runs-facing the same way to and fro, bounding kness)x2reps
Turns with ball rt foot to first cone-2nd cone then switch to left.
6 mirror lines passing and receiving. Rt foot 10yds-left foot 10yds switch to 20yds
1v1 defending-shielding (10min)