Name: | Sonny Guadarrama |
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City: | Austin |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
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Throwing in the ball and trapping
First one is letting it go by into space (9 mins)
Second is chest trap and turn (9 mins)
Third is inside part of the foot (9 mins)
VERY IMPORTANT to work on throwing in form
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Screen 1
We will have 3 lines
Each player will have their own ball in their hands
Working on trapping (Inside, Laces, Sole of the foot)
Players will work on coordination then once they are done with the footwork they will drop the ball and work on the trap, pushing the ball into space accelerating)