Football/Soccer Session (Academy Sessions): Passing and RWB (Start Time: 2023-10-19 18:00:00)
Pro-Club: FAW Coach Ed
Chris Morris
Profile Summary
| Name: | Chris Morris |
|---|---|
| City: | Kidwelly |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Organisation (Practice Layout & Transition)
Overall pitch size 25 x 35
Drill 1, 10 x 10 square, 10 players per square
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2 (10 mins)
Adaptations (Progressions & Regressions):
In this progression, players will pass and follow on blue cones, dribble on white cones
1. Clockwise
2.Anti clockwise
Challenges, Conditions or Targets:
1. Can players play in maximum 2 touch on receiving and passing on blue cone
2. How many cycles in 30 seconds
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3 (15 mins)
Adaptations (Progressions & Regressions):
In this progression, players will pass and follow on blue disc, dribble on white disc. Introduction of defender. Once player receives ball at white cones, dribble as fast as possible to blue cone. Defender released as soon as receiver touches ball, runs around orange cone attempting to make tackle. Once player running with ball passes furthest orange cone, makes pass to player on blue disc and defender returns to central red cone.
1. Clockwise
2.Anti clockwise
Challenges, Conditions or Targets:
Defender continues to chase ball until ball reaches alternate white disc, where new defender released. First defender returns back to centre. high work rate with defenders, could fatigue quickly.
How many successful dribbles in 1 minute
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 4 (30 mins)
Adaptations (Progressions & Regressions):
Aim to get ball from one GK to the other for one point, by means of dribbling or passing.
GK to remain fixed on cone progressing to movement anywhere along the goal line
Challenges, Conditions or Targets:
Limit touches
ball has to enter wide channel at least nonce before goal can be scored
no defenders in wide channels to encourage dribbling
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Full Screen
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Screen 1 (5 mins)
Adaptations (Progressions & Regressions):
1. Clockwise rotation
2. Anticlockwise rotation
Challenges, Conditions or Targets:
1. Can players play in 2 touch
Mechanics:
1. Look at target
2. Eye on ball
3. Angle of approach (peel off the cone)
4. Non kicking foot alongside the ball
5. Strike centre of the ball with inside of foot
6. Firm ankle
7. Follow through towards target