Football/Soccer Session (Academy Sessions): Winning Possession / Pressing

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Jacob Hall

Profile Summary

Jacob Hall
Name: Jacob Hall
City: Llandudno
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Organisation (Practice Layout & Transition)


Football/Soccer Session Plan Drill (Colour): Ball Mastery Press Box

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Football/Soccer Session Plan Drill (Colour): Ball Mastery Press Box
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Ball Mastery Press Box

Overview: Set whole pitch up first 45x30 (3quarters of 15 length & 3 quarters of 10 width) 

Then set up two 15 x 12.5 areas with two teams split into a box each with a ball each. Players can use ball mastery skills as they travel around their square. The coach calls a number i.e. number 1, that number from each square must travel to the other square and try to win a ball from a player from the other team and return it to their box.


Progressions:

  • Once a ball is removed from the square by a defender, the attacker who lost the ball is now available to receive and pass with other footballs. Play until there is no footballs left.



Football/Soccer Session Plan Drill (Colour): Outfield Press Box

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Football/Soccer Session Plan Drill (Colour): Outfield Press Box
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Outfield Press Box

Overview: Keep layout the same with two teams split into a box with one ball between them in each of their teams. Once a number is called i.e. number 1, that number from each square must travel to the other square and try to win the ball from the other team. Each team must try and retain possession within their square and keep it away from the defender. Once possession is lost, the defender can return to their square to help their team keep the ball or ready for a new round to begin.

Progressions:

  • Add goals for the defender to score in once the ball is won and/or they’re able to pass the ball back to their own grid once they’ve won it.


Football/Soccer Session Plan Drill (Colour): Press Transition game

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Football/Soccer Session Plan Drill (Colour): Press Transition game
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Press Transition game

Overview: Set up a box in the middle 15x10 with 4 players with bibs in the box. Outside the box have 6 players all in their own box zones.

This game is designed to encourage players to keep possession with a numerical advantage within a small space (central zone) and introduce the idea of quick transitions between having possession and attempting to win the ball back.

- The game starts with a 4v1possession game inside the central box
- Should the attackers in the inside lose the ball to the defender (Blue) the ball must be quickly played to their Blue teammates outside the box where they attempt to keep possession from the Red team who now must use teamwork to quickly press the ball and win in back. Once this happens the Red team must get the ball back into the central box and the game restarts




Progressions:

  • - We introduce the concept of "triggers" I.e. "bad pass" , "bad touch"

    and allow a second defender to join the centre box if one of these triggers is set
    - 1 point is scored per 5 passes






Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG

Overview: Set up a pitch and split it into thirds. Organise two teams and a goalkeeper in either goal as well. The number of passes a team makes in each third, equals the number of goals it is worth once they score. The defending team can decide how many players they wish to press with. If the defenders win the ball back, they can decide either to attack quickly and score, or alternatively, keep possession in the third to get more points to accumulate for when they eventually score.

Coaching Points: Deny, Delay, Deflect, Defend


Progressions:

  •  Add a minimum number of passes the attackers must play before they move into the next third

Regression:

  • Once the defenders win the ball, they begin with their goalkeeper to then build the attack.



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