Football/Soccer Session (Academy Sessions): U10 Session Playing Out of the Back

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Pro-Club: Ridge Meadows Soccer Club

Pedro Paz

Profile Summary

Pedro Paz
Name: Pedro Paz
City: Surrey
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Passing Pattern

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Football/Soccer Session Plan Drill (Colour): Passing Pattern
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Passing Pattern

Passing Pattern


Setup

Utilize most of the field

2 cones low (CBS)

2 cones wide (Winger or Right & Left Mid)

1 cones central on each side (Center Mid)

Have 2 players in the cones that starts the ball (Opposites on the field)

Rotation

White Players - follow one ball through the pattern (switch them on time 1 min, 1.5 min) 

Blue Players - they rotate on the outside in the direction the ball is going

Objective

2 balls going at the same time

Player aim to play around the cones

They start at the cone and move away to receive and play around it

It is ok to take 2 touches if needed

Players are communicating, timing their movement and getting the ball through the pattern

Coaching Points

Technical

- Body Shape (Receive the ball opening your body to see the field)

- Head up to see the options

- Good strong passes with the inside of the foot, proper weight


Football/Soccer Session Plan Drill (Colour): 3v2 - Playing out of the back

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 3v2 - Playing out of the back
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): 3v2 - Playing out of the back Create Video:

3v2 - Playing out of the back

3v2 Playing Out Of the Back 


Setup

Divide the field in half (have 2 going on at the same time)

Have the 2 small nets wide facing inside on each half (total 4 nets)

Blues - Defenders playing out of the back (focus of the practice)

Whites - Opposition attackers

Black - Coaches (or can use two players to start the activity)

Nets - represent the 2 wide guys in our 2-3-1 formation

Objective

Blue players are trying to hit the nets

White players are trying to get the ball and dribble past the end line

Ball always starts from the coach (wait for them to get into their positions)

White players have to give space just as they do in a game with the retreat line

Coaching Points

Tactical

- 2 CBs spread out to provide Width

- HM works as a Pivot and option in the middle

- Create passing lanes by moving somewhere I can receive the ball

Technical

- Receive the ball opening your body to see the field

- Head up to see the options

- Good strong passes with the inside of the foot, proper weight


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