Johnathan Batten
Name: | Johnathan Batten |
---|---|
City: | Caernarfon |
Country: | United Kingdom |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organisation
Key Factors
Mechanics
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organisation
Key Factors
This exercise will have one goalkeeper work at a time and 2 servers.
This will work on movement across the goal whilst dealing with a diving save from an angle.
This exercise will incorporate footwork, change of direction and speed across the goal mouth.
Drill
Once the 5 sets are completed they will change with the other goalkeeper.
The process then starts again but on the other-side, making the goalkeeper dive in the opposite direction. (blue cone)
Mechanics
Regression
Progression
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organisation
Key Factors
Progression
Mechanics
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Exercise (1)
Key Factors
This is to warm up the GKs and prepare their bodies for the contact whilst diving within the session.
It is to breakdown the technique so the GKs solely focus on their technique.
Organisation
4 cones (2 cones as a goal spaced 8 feet apart)
2 working GKs
2 servers
2 footballs
The Drill
Technique
Progression/Regression