Football/Soccer Session (Academy Sessions): C9W1S2- When to dribble when to pass

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Thomas Burgess

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Thomas Burgess
Name: Thomas Burgess
City: Brisbane
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Technical Warm up

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Football/Soccer Session Plan Drill (Colour): Technical Warm up
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Technical Warm up

Session Objective- Players' can effectively maximise use of overloads in BP (attacking overloads/situations with 2v1s) and can identify when to drive with the ball and when to release it early.

Pre-training: Football Tennis

10 players- No jack (Sick)


Football/Soccer Session Plan Drill (Colour): Practice A

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Football/Soccer Session Plan Drill (Colour): Practice A
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Practice A

2 zoned breaking lines game in a 2v1 setting

Organisation:

- x2 tight areas (15x20- x2 10 m boxes) situated next to each other. 

Rules/Explanation:

- Attackers must break through initial channel and then finish in high zone to secure a point. If the defenders win BP it becomes a 2v2- aim to break through wide channel to secure point.

- Defenders work for 90 seconds.

CP:

- Ball carrier commit defender and drive with purpose

- Get defender off balance before beating him 1v1 via tight ball control, cod/faints/using teammate as decoy

- Sharp support/angles off ball to beat isolated defender  

- angled forward pass if defender commits and teammate gives an angle.


Football/Soccer Session Plan Drill (Colour): Practice B

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Football/Soccer Session Plan Drill (Colour): Practice B
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Practice B

Dynamic and continuous 2v1 to 2v2 attacking BP game. 

- 1 attacker must run around pole before acting as a recovery defender.

Step up- continuous 2v2 game- team defending x3 mini goals can use keeper to create 3v2


CP:

- Momentum to fix defender up

- Speed of attack (be direct)

- Handling recovery defender (sharp Safe side turn/COD)

- Faints/individual creativity to create opening for finish/to beat defender 1v1


Football/Soccer Session Plan Drill (Colour): Conditioned SSG

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Football/Soccer Session Plan Drill (Colour): Conditioned SSG
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Conditioned SSG

Dynamic 4v4+(1)

Teams:

   . Blue: Jayden, Nate, Jack, Tomo

   . Red: Harry, Charles, Nick, Matt

   . Jokers- Henry, Saahil

Rules/Explanation-

- Free ssg. - goal in x3 mini goals- 3pts, single goal= 1pt

Progression (5 mins)- must be 1st time finish.

CP:

- Creating 2v1s in wide areas   

- Can you make penetrative run in behind? if wingback engages closest defender but cannot beat him.

- commit defender by driving at pace

- protect ball with 1st touch before set and sharp movement.


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