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Football/Soccer Session (Academy Sessions): Build Up from the back 7v7 U9 U10

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Pro-Club: RBNY Academy Inc

Mohamed Ait nouri

Profile Summary

Mohamed Ait nouri
Name: Mohamed Ait nouri
City: New York
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

What:

  •  To improve the ability to break the pressing lines and progress the ball into Attacking half

Who:

  • GK, CBs, WBs, CM 

Where:

  • Defensive Half

When:

  • In possession defensive half (GK CBs have a ball)

Why:

  • Starting an Attack and Breaking the first pressing line and connect the ball to the Attacking half 
Football/Soccer Session Plan Drill (Colour): Build Up Passing pattern

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Football/Soccer Session Plan Drill (Colour): Build Up Passing pattern
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Build Up Passing pattern (15 mins)

Organization:

  • 28y X 16
  • 7 to 10 Players 
  • 1 Ball (2 balls for the progression)  
  • 6 Mannequin (Big cones or pole)

Instructions: 3min/1min

  • The players should be set up as in graphic  , with six mannequins(Or cones) positioned in the playing area as shown. The players should start by their respective mannequins: Players 1 and 4 represent centre-backs or forwards, depending on the direction of play; Players 2 and 5 are central midfielders; and Players 3 and 6 represent wide (full backs or wingers)
  • Pass and Follow,The ball start with player 1, pass to 2, 2 to pass to 3, 3 to 4 ect... 
  • Switching way Afer 90sec

Technical Coaching Points:

  • Quality of passing (back foot, into the spice for the wide players)
  • Receiving to play forward (receiving with the back foot)
  • Body Shape (1 and 4 facing the game, 2 and 5 open body, 3 and 6 open body in movement)

Tactical Coaching Points:

  • Scanning 
  • Making decision 
  • Communication 

Progressions & Regressions:

  • Adding one more ball 
Football/Soccer Session Plan Drill (Colour): Rondo 7v3

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Football/Soccer Session Plan Drill (Colour): Rondo 7v3
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Rondo 7v3 (20 mins)

Organization:

  • 20X30
  • 7 Attacker (3 inside the box 4 outside the box) 3 Defenders
  • 4 small goals (1 each corner) 

Instructions: 3min/1min

  • Attackers(yellow) try to connect  the ball from 1 to 9 and vice versa (1pts)
  • one of the 3 players inside (5, 4, 6) have to touch the ball before connection  
  • outside players can move long of the line, 3 touches maximum
  • Defenders (bleu) try to score in one of the 4 small goals when they get the ball (1pts)
  • Reset from 1 or 9

Techinical Coaching Points:

  • Quality of passing (accuracy and precision) 
  • First touch (receiving to play forward)

Tactical Coaching Points:

  • Movement (get open and create passing lines) 
  • Scanning and checking shoulders (to identify space and opponent)
  • Playing forward  (vertical and diagonal passing) 
  • Defenders quick transition when you get the ball 

Progressions & Regressions:

  • outside go inside for 7v3 inside the square  
Football/Soccer Session Plan Drill (Colour): Directional Small side Game

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Football/Soccer Session Plan Drill (Colour): Directional Small side Game
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Directional Small side Game (30 mins)

Organization:

  • 7v7 Half Field (35W 30L)
  • Gk+4 VS 4, One Neutral Player (blue 6)
  • 1 Big Goal, 2 Small Goals in the center, 2 gates in middle line side (6Y each)
  • Build Up line

Instructions:4min/1min

  • Ball Star from the GK 
  • Yellow team move the ball forward in try to score in the 2 small goals (2 pts) or dribble trough Gates (1pts)
  • Red Team press in try to get the ball and score in the big goal (2 pts)
  • Player Blue 6 become Red when they get the ball 

Techinical Coaching Points:

  • Passing quality (accuracy and precession)
  • First touch (receiving to play forward with back foot) 
  • Dribbling forward when we have space in the front  

Tactical Coaching Points:

  • Create attacking shape (wide  and deep) 
  • Movement (Get open to receive the ball and play forward)
  • Scanning (to identify space and opponent)

Progressions & Regressions:

  • Progression: Add one more Red player
  • Regression: 6 blue become 6 Yellow  
Football/Soccer Session Plan Drill (Colour): Free Game 5v5

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Football/Soccer Session Plan Drill (Colour): Free Game 5v5
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Free Game 5v5 (30 mins)

Organization:

  • 7v7 Half Field (35W 30L)
  • 5v5 
  • 2 big goals (one each side)

Instructions:12min/3min

  • Free game with FIFA rules 

Techinical Coaching Points:

  • Free

Tactical Coaching Points:

  • Free

Progressions & Regressions:

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per year
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