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Football/Soccer Session (Difficult): MAO 18/1

Profile Summary

Ben Rich
Name: Ben Rich
City: Townsville
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Description

Player Challenge/ Tasks


  • Players in central areas receive the ball facing forward. Limit sideways & backwards passes.
  • When playing out from the back. pass or dribble to create 2v1 moments

Finish session with some running. 5-10 minutes.

Football/Soccer Session Plan Drill (Colour): Passing Practise

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Football/Soccer Session Plan Drill (Colour): Passing Practise
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Passing Practise (15 mins)

SET UP:

12-16 players. 

  • 2 players at each end
  • 2v2/ 3v3/ 4v4 in the middle area
  • Each team has 1 ball

Uncontested possession for both teams. End players must pass once between them before passing back into the center.

After a few minutes and everyone is comfortable. Stop and remove 1 ball. It now becomes contested possession with the same rules of play ( 1 pass between end players before playing back into the central area, same player rotation)

Football/Soccer Session Plan Drill (Colour): PP Animation

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Football/Soccer Session Plan Drill (Colour): PP Animation
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PP Animation

Football/Soccer Session Plan Drill (Colour): Training Game

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Football/Soccer Session Plan Drill (Colour): Training Game
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Training Game (25 mins)

SET UP:

7v7/ 8v8/ 9v9

Purple attack the 2 smaller goals

Yellow attack the big goal

  • Adjust pitch size accordingly to number of players
  • Purple team always starts/ restarts from a goal kick
  • Throw ins from the sides
  • No corners
  • Defensive shaded area is a safe zone for purple team when in BP only. Open play all other times.
Football/Soccer Session Plan Drill (Colour): Small sided game

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Football/Soccer Session Plan Drill (Colour): Small sided game
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Small sided game (15 mins)

  • Small sided games
  • 2 fields
  • 4v4/ 3v3
  • No goalkeepers
  • Shaded area no player zone (automatic penalty kick if so)
  • corners and kick ins

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