Football/Soccer Session (Academy Sessions): Individual Skills Touch
Reseller-Club: Premier Users' Club
Andre Mitchell
Profile Summary
| Name: | Andre Mitchell |
|---|---|
| City: | Brooklyn |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
The objective of this session is to recognize individual skill, touch on the ball passing and dribbling along with the team aspect of play and 1v1 situations and individual attacking moving towards goal.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Activity (30 mins)
Organization:
- 20x20 grid with 4 cones
- 3v1 on each grid
Instructions:
- 3v1: 3 players stand on sideline and their movement is sideways
- Player in the middle cannot take ball away from other players (only if it's a bad touch into the grid)
- When player sees a good opportunity, he dribbles past the player in the center to get to the other end
- If defender takes ball away, that player switches with player in the middle
Coaching Points:
- Recognize 1v1 situation
- Dribble past defender
Progressions/Regressions:
- Use 1-2 (give and go) to get through the middle
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game (20 mins)
Organization:
- 36x20 grid
- 3v3, 1 ball
Instructions:
- 3v3 games, teams score by dribbling past end line (red team attacks west, blue team east)
- 3-minute games, or first team to score 2 points
Coaching Points:
- Take advantage of space
- Recognize 1v1 situation
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game (20 mins)
Organization:
- 36x20 grid with minigoals at the end
- 5v5 game
Instructions:
- 4v4 free flowing game
- Blue attacks east, red attacks west
Coaching Points:
- Recognize 1v1 situation to dribble past defender
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Warm Up (20 mins)
Organization:
- 'Cross' shaped outline with 2-cone gate on each end and 4 cones in center
Instructions:
- Player dribbles through his gate (starting point) to the center, make a move (scissor, roll, outside-inside), change direction to the right and dribble facing a new gate. Play a quick 1-2 with new teammate (Standing at new gate) and delivers to next player
Coaching Points:
- Small 'Messi' touches before move, increase speed on delivering run