Football/Soccer Session (Moderate): BLOCKING/REACTION SAVES SESSION
Reseller-Club: Premier Users' Club
Tomasz Wasylik
Profile Summary
| Name: | Tomasz Wasylik |
|---|---|
| City: | Leicester |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Session focused on improving Goalkeepers behaviour in situation 1v1. We are working on blocking, smothering a ball and reaction saves.
KEY POINTS :
- 1v1
- blocking
- spreading
- smoothering
- psychology
- movement
- decision making
- distances between goalkeeper and attacking player
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SMALL GOALS GAME (15 mins)
GK BLOCKING GAME (1v1 / BLOCKING GAME )
RULES:
- Play on a small area
- Set 3 or 4 mini goals and have one striker and server
- Goalkeepers are in goals and try to save shots from inside/outside players
- Player Outside /GK Coach are serving footballs to Players Inside for 1st touch shot
- When Goalkeeper catch a ball, can counter-attack and shoot on the other goal
- Other Goalkeepers + inside/outside players can rebound when the Goalkeeper won't catch a ball
- Allow Goalkeepers to attack (smoother) the ball in the right moments.
PROGRESSIONS & VARIATIONS
- Add more players inside/outside
- Play less or more goals
(PLAY OUT & AROUND TOPIC)
- Allow more touches/ try to run around Goalkeeper
- Do it as a competition
COACHING POINTS : concentration / reaction saves / blocking / 1v1 / spread / smoother the ball / movement / positioning / bravery / commitment / confidence
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
GAME SCENARIOS (20 mins)
CHOOSE ONE OR TWO SCENARIOS TO WORK ON DURING SESSION!
1. SCENARIO 1 ( Deal with a shot in/around 6 yd box )
- Goalkeeper is starting in the centre and shifting on the side to deal with square pass/cutback (yellow player)
- Then yellow player play to read player for first touch finish/try to aim to pass around/in 6 yd box
- Encourage Goalkeeper to make good decisions: Attack the ball or move across the line and deal with the shot
- Do it from both sides & rotate players
2. SCENARIO 2 (deal with a block & 1v1 from wide areas)
- Yellow players starting to move Goalkeeper away from the near post and shot
- Secondary 2nd yellow playing a diagonal ball to RED player on the same side who goes 1v1 (3secs to score & dribble past
- Follow sequence on the other side
3. SCENARIO 3 (deal with 1v1 from central area + work with defender)
- Deal with a block or square pass/cutback from YELLOW
- Pass the ball to closer RED who became a striker and trying to score in 1v1 scenario
COACHING POINTS : blocking / 1v1 / dealing with square passes & cutbacks / decision making / timing / distances / bravery / commitment / concentration / confidence / movement across the goal
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
GAME SCENARIO 4 (10 mins)
4. SCENARIO 4 (3v1 scenario when the opposition had fast attack)
- Blue player is starting or Goalkeeper with a pass or run towards any of the RED players with the ball
- Then RED players trying to score within 5secs a goal
- Encourage your Goalkeeper to work with Defender COMMUNICATION
- Encourage players to play fast and look for first touch finish and shots around/in 6 yd box
LINKING TO THE TEAM SESSION
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PHYSICAL & TECHNICAL WARM UP (10 mins)
BLOCKING TECHNICAL & PHYSICAL WARM UP
1.PREPARATION
- Start without the ball and work on correct block & 1v1 position
- Goalkeeper starting in the goal and have to move towards different colour cones
RED & YELLOW BLOCK - look at right knee / BLUE - deal with 1v1 position
- Goalkeepers work together/ 2nd starting when 1st GK reach BLUE cone.
VARIATIONS & PROGRESSIONS :
- Test GK concentration and call colours out
- Each Colour can be different movement (SMALL BLOCK/LONG BLOCK) etc
2. ACTION
- 1 Goalkeeper working and others are servers
- Use footballs and finish with shoot from close range to practice blocks.
PROGRESSIONS & VARIATIONS
- Servers passing a ball between them (cone Yellow & Red) and GK following the ball and looking for heavy teach to attack the ball (SMOOTHER)
- Servers passing a ball between them and shot.
- Another server in the centre can add an extra follow up shot for a second save.
COACHING POINTS : warm up / physical / technical / blocks / small block / 1v1 / body position / decision making / distances / timing