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Football/Soccer Session (Moderate): Attack Vs Defence

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Edu-Club: M.R.F.A.

Ben Andreos

Profile Summary

Ben Andreos
Name: Ben Andreos
City: Essex
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): 1v1 to Goal/Race

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Football/Soccer Session Plan Drill (Colour): 1v1 to Goal/Race
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1v1 to Goal/Race (20 mins)

Organisation

• Blue passes to Red then defends in a 1v1.

• Player with ball can score in either goal. Players can only score from inside the end zones.

• After shot, both players then turn and race to the opposite end zone line.

Progression

+ 3pts for a goal, 1pt for winning the race.

Coaching Points

- Changes of direction/speed.

- Skill/Body movement to create space from defender.

- Aware of the space.

Football/Soccer Session Plan Drill (Colour): Recovery Runs

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Football/Soccer Session Plan Drill (Colour): Recovery Runs
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Recovery Runs (20 mins)

Set Up

*3 Areas set up, with a defender and GK in each area, with attackers at either side of pitch.

*Attacker plays pass to his team-mate, they then chose a side to attack, whichever side they choose, opposite defender must recover to make a 2v2.

*Alternate DF/GK/OFF.

Variations

1. If defenders win ball, attack in opposite goal (counter-attack).

Key Points

1. Speed of recovery.

2. Direction of recovery.

3. Delaying attackers (deflect away from goal).

Football/Soccer Session Plan Drill (Colour): Counter attacking game

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Football/Soccer Session Plan Drill (Colour): Counter attacking game
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Counter attacking game (20 mins)

ORGANISATION:

• 30 X 20 / 35 X 25 YARD PITCH

• PLAYERS SPLIT UP INTO 3 EQUAL TEAMS AS PER DIAGRAM,

(IF YOU HAVE 10 PLAYERS OR LESS HAVE 2 TEAMS, NO WIDE PLAYERS)

• 2 X 5 YARD SCORE ZONES

ACTIONS:

PLAYERS PLAY 2 MINUTE GAMES, WHO EVER HAS SCORED THE

MOST GOALS STAYS ON (IF YOU HAVE 3 TEAMS)

• FOR A GOAL TO COUNT, ALL PLAYERS ON THE ATTACKING TEAM MUST

BE PAST THE HALFWAY LINE WHEN THE BALL CROSSES THE LINE, IF THEY

ARE NOT THE GOAL DOES NOT COUNT

• IF THE DEFENDING TEAM CAN WIN THE BALL BACK IN THEIR DEFENDING

HALF AND SCORE WITHIN 10 SECONDS (FBA) THEY GET 3 GOALS,

IF THEY WIN THE BALL BACK IN THEIR ATTACKING HALF AND SCORE

WITHIN 10 SECONDS THEY GET 2 GOALS

• DEPENDING ON AGE ABILITY YOU MAY REDUCE OF INCREASE THE TIME

LIMITS FOR SCORING EXTRA POINTS

• IF THE GAME IS A DRAW THE TEAM THAT COACH THINKS HAS APPLIED

THE SESSIONS CONTENT (FAST BREAK ATTACK) MOST EFFECTIVELY

STAYS ON

• MAKE SURE TO HAVE SOME FREEPLAY ALSO

Football/Soccer Session Plan Drill (Colour): Counter attack, thirds and half way line

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Football/Soccer Session Plan Drill (Colour): Counter attack, thirds and half way line
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Counter attack, thirds and half way line (20 mins)

Set Up

Pitch is divided into thirds. The pitch also includes a half way line. In order for the team in possession to score all players must be into the attacking half

Each third is allocated an amount of points. When the defending team wins possession their aim is to counter and score. If they win possession in the 5 point area and score the goal = 5 points. Middle 3rd = 2points, attacking 3rd = 1 point.

Challenges

1. Try to support the attack by being in front of the ball.

2. Try to change the speed of the attack with a 1st time pass

Key Points

*Nearest player press the ball

*Where do I recover to, space, player or ball

*Once fully recovered defend as normal

Football/Soccer Session Plan Drill (Colour): Using wide areas

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Football/Soccer Session Plan Drill (Colour): Using wide areas
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Using wide areas (20 mins)

Practice Organisation

*7v7 game set up with channels on each side of pitch in both halves.

*When you lose the ball in opponents half all players from that half must touch the end line and recover. To score you must get the ball wide and cross.

Coaching Points

1. Quick attacking, get the ball wide as early as possible (use the overload)

2. Movement to get players in wide zones initially

3. Movement from players entering the box

4. Type of cross/finish

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