Football/Soccer Session (Beginner): DP1: Recover - Press and Delay to Protect Space Behind

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David Zook

Profile Summary

David Zook
Name: David Zook
City: Phoenix
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description


We are working with the 9, 7, 11, 8, 10 on pressing and delaying in our attacking third when we lose the ball or the opposing player with the ball is facing the endline.



Main Coaching Points:


Cues to Press or Delay: backpass, BC body shape, distance of 1st defender to BC

When PRESSING:-1st Defender Shape Press-Cover block passing lanes-1st & 2nd defenders “Squeeze”-Cover defenders READ ball carrier’s intentions—Ready for ball in behind or ball into targets

When DELAYING:-1st Defender Prevent Progress-“Squeeze” from behind-Protect Space BEHIND BACKLINE(Keep all play IN FRONT)




Football/Soccer Session Plan Drill (Colour): Arrival Game: Press and Delay

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Football/Soccer Session Plan Drill (Colour): Arrival Game: Press and Delay
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Arrival Game: Press and Delay (25 mins)


Who: 9, 8, 10

Where: in our attacking third

When: we lose the ball; when the oppponent has the ball and facing his goal.

What: approaching fast and arriving slow at the angle where you want your opponent to go. Waiting until he makes a mistake.

Why: prevent counter attack and/or to win the ball back immediately after losing it.


Organization:

1.Half Field set up as shown

2.12 players (2 Teams of 6) set up as shown

3.1 ball (Additional around the outside)

4.Markers to indicate playing area and restriction zones


Instructions:

1.The activity starts with a free pass from the attacking team’s goalkeeper into one of the wide areas

2.The objective of the activity is to play into central striker

3.The defending team must prevent the diagonal pass to striker

4.The wide attacking players have the option to combine in order to make the pass to their striker

5.When striker receives they play 1v1 to goal

6.If the defending team wins the ball they play into their central player who attempts to score on the attacking team’s goal

7.Rotate players and teams after set time intervals


Coaching Points:

1.Speed and angle of approach should force wide attacking players outside

2.Angle and distance of 2nd defender should protect central space

3.Ability to change roles quickly and correctly

4.2nd defender needs to keep both attackers in view

5.Correct moments to tackle

6.Communicate to 1st defender


Progressions:

P – Add in second central striker to create 2v2 and more options to pass to inside

R – Reduce the space in wide areas for attackers to play in



Football/Soccer Session Plan Drill (Colour): 3v3 Defending

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Football/Soccer Session Plan Drill (Colour): 3v3 Defending
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3v3 Defending (20 mins)


Who: all

Where: in our attacking third

When: we lose the ball; when the oppponent has the ball and facing his goal.

What: approaching fast and arriving slow at the angle where you want your opponent to go. Waiting until he makes a mistake.

Why: prevent counter attack and/or to win the ball back immediately after losing it.


Organization:

3v3 to 2 goals and an end zone

Continuous play

Instructions:

Players can score in any goal at the end they are attacking or end zone by dribbling through

Goals- 1 pt

End Zone- 3

Play to 6


Coaching Points:

2nd Def provides cover for the space in behind the 1st defender.

3rd Def provides balance on far side while pinching in to stay connected

Always look to protect the high value end zone area

Angle and Distance of support depends on position, shape and attitude of 1st 2nd and 3rd attackers

Where are they on the field? Close to our goals? Far away?

Communicate

Can we use the side line as an extra defender?


Progressions:



Football/Soccer Session Plan Drill (Colour): Rondo: 3 man team defending

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Football/Soccer Session Plan Drill (Colour): Rondo: 3 man team defending
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Rondo: 3 man team defending (20 mins)


Who: all

Where: in our attacking third

When: we lose the ball; when the oppponent has the ball and facing his goal.

What: approaching fast and arriving slow at the angle where you want your opponent to go. Waiting until he makes a mistake.

Why: prevent counter attack and/or to win the ball back immediately after losing it.


Set Up


one group in the middle with all other groups together in a circle around them. outside teams work together. When the team in the middle wins the ball they then replace the positions of the team they won the ball from.


constantly changing the teams in the middle, every time the ball is given away.


Progressions


-limit touches to keep the ball flowing

-target for players on the outside to reach and if they do the team in the middle stay in for another go.



Key Points


- combine with short options to draw defender to use the space to play around them.



Football/Soccer Session Plan Drill (Colour): Final Game: Press and Delay

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Football/Soccer Session Plan Drill (Colour): Final Game: Press and Delay
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Final Game: Press and Delay (25 mins)


Who: 9, 8, 10

Where: in our attacking third

When: we lose the ball; when the oppponent has the ball and facing his goal.

What: approaching fast and arriving slow at the angle where you want your opponent to go. Waiting until he makes a mistake.

Why: prevent counter attack and/or to win the ball back immediately after losing it.


Organization:

1.Half Field set up as shown

2.12 players (2 Teams of 6) set up as shown

3.1 ball (Additional around the outside)



Instructions:

The activity starts with a free pass from the attacking team’s goalkeeper into one of the wide areas. 5 10 minute game. 1 point for a steal, a bad pass, or a goal.




Coaching Points:

1.Speed and angle of approach should force wide attacking players outside

2.Angle and distance of 2nd defender should protect central space

3.Ability to change roles quickly and correctly

4.2nd defender needs to keep both attackers in view

5.Correct moments to tackle

6.Communicate to 1st defender


Progressions:

P – Add in second central striker to create 2v2 and more options to pass to inside

R – Reduce the space in wide areas for attackers to play in



Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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