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Football/Soccer Session (Beginner): Interval training & Warm Up

Profile Summary

Jon Atkins
Name: Jon Atkins
City: Horsham
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Interval Training & Warm Up

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Football/Soccer Session Plan Drill (Colour): Interval Training & Warm Up
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Interval Training & Warm Up (10 mins)

Interval training & Warm Up

Set up for 4 1/2 mins per 3 sets of exercises, depending on time of year whether 1,2 or 3 repetitions

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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